How to Escape a Trauma Bond - 7 Steps That Actually Work

About

I’m Lise Leblanc — therapist, author, and trauma recovery coach helping men heal after toxic relationships. My videos and programs combine therapeutic insight, real-life wisdom, and step-by-step strategies to help you break trauma bonds, rebuild self-worth, and create emotionally healthy relationships. I post videos on Mondays so make sure to subscribe and turn your on notifications :) DISCLAIMER: THIS IS FOR INFORMATIONAL PURPOSES ONLY AND IS NOT INTENDED AS PROFESSIONAL ADVICE OR AS A SUBSTITUTE FOR MENTAL HEALTH CARE. For information about working with me privately, please visit my website: https://www.liseleblanc.ca