How To Improve Dopamine to Feel Motivation | Dr. Andrew Huberman

Video Description

In this clip Dr. Andrew Huberman explains how to improve your understanding and leveraging of dopamine to feel more motivation in your daily life. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. Watch the full episode: https://www.youtube.com/watch?v=QmOF0crdyRU Show notes:https://www.hubermanlab.com/episode/controlling-your-dopamine-for-motivation-focus-and-satisfaction *Timestamps* 00:00 Dopamine & Addiction 01:25 The Pleasure-Pain Balance 04:08 The Problem with a "Balanced Life" 06:37 Engaging in Activities We Enjoy #HubermanLab #Motivation #Dopamine Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer