How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
Andrew Huberman
•
December 9, 2024
Andrew Huberman
View ChannelAbout
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Latest Posts
Boost Mobility & Posture Today
AI-recommended products based on this video
Loading...
Baby Beach Pool, Beach Puddle Wading Pools, Sandproof Waterproof Folding 2 in 1 Toddler Paddling Pool Beach Mat, Outdoor Summer Toy for Travel Trip Vacation Picnic
(0)
$22.85
$5.99 delivery Jun 26 - Jul 9
Loading...
Waterproof Crib Mattress Protector | Toddler Bed Sheets | Washable Bassinet Pee Liner Mat for Potty Training Bedwetting Solution Nursery Setup Overnight Protection
(0)
$15.60
FREE delivery Jul 2 - 23
Loading...
Figure 8 Fitness Resistance Band 3 Pcs, Elastic Rope Stretch Bands for Working Out, Foot, Leg, Arm, Back, Chest, Portable Home Office Training Exercise Stretcher for Yoga Pilates Physical Therapy
(2)
$15.99$8.90
FREE delivery Sun, Aug 10 on your first order
Loading...
Invincible Fitness Agility Ladder Full Training Equipment Set, Improves Coordination, Speed, Power and Strength, Includes 10 Cones 4 Hooks and 3 Loop Resistance Bands for Outdoor Workout
(2,076)
$34.88
FREE delivery Sat, Jun 28 on your first order
100+ bought in past month
Loading...
Neck Massager, 2026 Updated Bionic Heated Deep Tissue Massager, Wireless Electric Cervical Neck Massager, Kneading Massager, Electric Kneading Massage Pillow, Rechargeable USB-C
(0)
$79.98
FREE delivery Dec 15 - 22Arrives before Christmas
Loading...
Fidget Magnet Ball Toy, 8 PCS Multi Color Texture Tactile Sensory Gift for Teens Adult ADHD Autism Anxiety, Silent Stress Relief Massage Roller Item Desk Toy for Home Office Calm Down with Case
(18)
$21.95
FREE delivery Wed, Aug 20 on your first order
Loading...
Lymphatic Contour Face Brush, Reducing Puffiness, Promoting Circulation Dry Brushing Face Brush, Contouring Soothing Lymphatic Drainage Massage Brush for Face, Chin & Jawline Sculpting (1PCS)
(22)
$9.99
FREE delivery Wed, Aug 20 on your first order
100+ bought in past month
Loading...
GETOEU Shower Shoes for Women and Men Massage Slide Sandals Soft Cushioned Anti-Slip Pool Slides Comfort Arch Support Quick Drying Shower Shoes with Drain Holes Bathroom Slides Slippers
(47)
$13.59
FREE delivery Sat, Jun 14 on your first order
50+ bought in past month
Loading...
ZHOUMEIWENSP Frog Big Eyes Headband for Women SPA Skin Care Facial Hair Band Makeup Washing Hair Accessories (Green)
(11)
$4.70
$5.99 delivery Jun 16 - 23
Loading...
Baby Beach Pool, Beach Puddle Wading Pools, Sandproof Waterproof Folding 2 in 1 Toddler Paddling Pool Beach Mat, Outdoor Summer Toy for Travel Trip Vacation Picnic
(0)
$22.85
$5.99 delivery Jun 26 - Jul 9
Loading...
Waterproof Crib Mattress Protector | Toddler Bed Sheets | Washable Bassinet Pee Liner Mat for Potty Training Bedwetting Solution Nursery Setup Overnight Protection
(0)
$15.60
FREE delivery Jul 2 - 23
Loading...
OLEVS Men's Casual Stainless Steel Watch, Big Face Round Analog Quartz Watch with Day and Date, Classic Waterproof Simple Dial Dress Watch for Men, Gold Silver Black Band
(1,297)
$58.00
PrimeFREE delivery Sat, Jun 14
Loading...
![Apple Watch Series 10 [GPS 46mm] Smartwatch with Jet Black Aluminium Case with Black Sport Band. Fitness Tracker, ECG App, Always-On Retina Display, Water-Resistant](https://m.media-amazon.com/images/I/61H8TwAHUEL._AC_UL960_FMwebp_QL65_.jpg)
Apple Watch Series 10 [GPS 46mm] Smartwatch with Jet Black Aluminium Case with Black Sport Band. Fitness Tracker, ECG App, Always-On Retina Display, Water-Resistant
(17)
$488.99$444.98
FREE delivery Tue, Sep 30
1K+ bought in past month
Loading...
NETGEAR AC600 Wi-Fi USB 2.0 Mini Adapter for Desktop PC | Dual Band WiFi Stick for Wireless Internet (A6100-10000S), Black
(9,113)
$34.99
FREE delivery Sun, Jun 22 on your first order
Loading...
Amazfit Band 7 Activity Fitness Tracker for Men Women, 18-Day Battery Life, Alexa Built-in, 1.47”AMOLED Display, 24H Heart Rate & SPO₂ Monitoring, 120 Sports Modes, 5 ATM Water Resistant, Black
(4,602)
$59.99$44.99
FREE delivery Thu, Sep 4
100+ bought in past month