How To Make Ugali & Sukuma Wiki 🇰🇪 Kenyan Cooking Class

Video Description

Come along with me while I learn how to make ugali and sukuma wiki from a Kenyan chef. Ugali is a simple Kenyan porridge made from cornmeal and sukuma wiki are sautéed collard greens. These staple Kenyan dishes are quick, simple and delicious! Checkout Gamewatchers Porini Camps and consider booking your own eco-safari! https://www.porini.com/ Safari photography PRINTS FOR SALE here: https://tastythriftytimely.gumroad.com/?section=6Q40MB0BB9eTMFSzf_aDfw==#6Q40MB0BB9eTMFSzf_aDfw== Don’t see a photograph you loved? Feel free to email us at [email protected] and request the image you would like! Recipe Links: Sukuma Wiki Recipe: https://tastythriftytimely.com/sukuma-wiki-simple-kenyan-collard-greens/ Ugali Recipe: https://tastythriftytimely.com/ugali-recipe-easy-kenyan-cornmeal/ Watch Our Full Length SAFARI VIDEO next: What I Eat In A Day - Vegan 5 Day Kenya Safari: https://youtu.be/WjgBN2s9aPw Visit Our Website For All Our Tasty, Thrifty, Timely Recipes: https://tastythriftytimely.com/ Follow us on Instagram for more new recipes every week and tag us so we can see your tasty creations! https://www.instagram.com/tastythriftytimely/ Key Moments: 00:00 Introduction 00:40 What are ugali & sukuma wiki 01:07 How to make sukuma wiki 06:32 How to make ugali 09:19 How to shape ugali 10:37 Taste test with Bryan 13:03 Recipe cost 13:36 Coming up next *The cost of any products we mention and our recipe costs will vary depending on where you are located, what foods are in season, and how prices change over time. Our cost comparisons are meant to merely demonstrate potential savings. Ingredients: Sukuma Wiki (serves 2) ½ tablespoon vegetable oil 45 g red onion, diced (about ⅓ cup) 4 cloves garlic, minced (2-4 depending on size) 150 g tomatoes, diced (about 2 smaller tomatoes) 1 bunch collard greens, spinach, or kale (140g) ¼ cup vegetable broth (59 ml, or half of a vegetable bouillon cube) Salt to taste 2 tablespoon soy milk (to take away any bitterness) Ugali (serves 4) 3 cups water (750 ml) ¾ teaspoon salt 1 ½ tablespoon vegan butter 1 ½ cups fine white cornmeal (210 grams, choose a pre-cooked variety) Click the links above for the full methods on our blog. We love to hear from you. Find us on: Instagram: https://www.instagram.com/tastythriftytimely/ Pinterest: https://www.pinterest.ca/kathrynatTTT/created/ Facebook: https://www.facebook.com/TastyThriftyTimely #tastythriftytimely #ugali #sukumawiki *Our videos include quick cutting and some brief flashes.