How To Stop Caring About What You're Told

Video Description

Want more content like this? Check out HG Memberships: https://bit.ly/42GoGUU ▼ Timestamps ▼ ──────────── 00:00 - Introduction 00:34 - The Process of Self-Discovery 03:47 - We Don’t Learn Intentionally 07:19 - Obstacles to Self-Discovery 07:29 - Obstacle #1: Numbness 13:27 - How to Disarm Numbness 23:57 - Obstacle #2: Other People 29:24 - Internalize Your Awareness 32:29 - The Different Layers of the Mind 35:04 - Obstacle #3: Judgement 39:24 - The Nature of Judgement ──────────── We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja Learn more about the research that goes into making our videos: https://explore.healthygamer.gg/citations Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer #drk #healthygamer #mentalhealth