How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking
Mel Robbins
View ChannelAbout
Mel Robbins is the creator and host of The Mel Robbins Podcast, one of the most successful podcasts in the world, and a #1 New York Times bestselling author. She has 40M followers and is known globally for practical tools on mindset and behavior change. The Wall Street Journal calls her a “billion-view podcaster,” and TIME says she gives millions “a reason to believe in themselves.” Her books are published in 63 languages. The Let Them Theory is a #1 bestseller across every major list and a top-selling book of 2025 with more than 8M copies sold. She also wrote The 5 Second Rule and The High 5 Habit, and has seven #1 Audible releases. Her company, 143 Studios, produces award-winning podcasts, books, courses, and events for partners like Starbucks, Ulta Beauty, JP Morgan Chase, LinkedIn, and Audible. She has been honored by TIME 100 Digital Voices, Forbes 50 Over 50, USA Today, Apple Podcasts, Spotify, and The Hollywood Reporter.
Latest Posts
Mindful Living Essentials
AI-recommended products based on this video
Monster N-Lite 211 Wireless Earbuds， Bluetooth 6.0 Stereo Headphones with Noise-Cancelling Mic and LED Display, Built-in Mic for Clear Calls, Waterproof Design for Sports
Monster N-Lite 211 Wireless Earbuds, Bluetooth 6.0 Stereo Headphones with Powerful Bass, Built-in Noise-Cancelling Mic for Clear Calls, LED Display, 36H Playtime, IPX5 Waterproof Design for Sports
Pumpkin Seed Oil with Saw Palmetto Capsules | Cold Pressed, Pure Virgin Oil, Essential Fatty Acids & Phytosterols 180 Softgels, Good for hair health | Non-GMO
FYeang® Black and White Rice Exfoliant, Facial Care Essence, Essential Oil Extraction, Cleanse Skin Dead Skin Cells, Blackheads Remover for All Skin Types
HJTHJT 500ML Essential Oil Diffuser: Aroma Diffuser with Remote Control for Hotel Spa Yoga Room - Humidifier with 14 Colors LED Night Light for Bath Bedroom Relaxation (Dark Black)
ASUS ZenScreen 15.6” 1080P Portable Monitor (MB16ACVR) - Full HD, IPS, Eye Care, Flicker Free, Blue Light Filter, Kickstand, USB-C Power Delivery, for Laptop, PC, Phone, Console, Antibacterial Surface
Desnuage Teardrop Aquamarine Hoop Earrings Sterling Silver Dangle Light Blue Earrings for Women
Watforsh Big Blue Leaf Silver Dangle Earrings for Women Boho Earrings Drop with Light Blue and Beige Bohemian Tropical Style Plant Dangling for Gift
IPROKKO Laptop 14 inch Privacy Screen Filter for Hp/Dell/Thinkpad/Lenovo/Samsung/Asus/Sony, 16:9 Aspect Ratio Removable Anti Blue Light Glare Protector, 14 in Privacy Shield
2 Pack Magnetic Wireless Charger 15W Fast Mag-Safe Charger Stand Compatible with iPhone 16/15/14/13/12 Series Wireless Charging Pad for AirPods 3/2/Pro 2/Pro White Portable Mag Safe Kickstand
MP3 Player with Bluetooth Music Player: Olycism MP3 Player for Kids with 64GB Memory Card, Hi-Fi Sound, Bluetooth 5.3, Voice Recorder & FM Radio 0.21 inch Touch Screen Portable Digital Music White
KINGRACK 2 Step Ladder, Folding Step Ladder, Kitchen Ladder with Anti-Slip and Wide Pedal, Small Step Stool with Handrails, Lightweight Portable Stepladder for Home Kitchen Household, White Global Recycled Standard
