How To Tackle Your Inflammation in 30 Days With Sophie Richards ( + Egg Freezing & Endometriosis)
Grace Beverley
@grace-beverleyAbout
Welcome to my channel! This is the home of my podcast, Working Hard, Hardly Working, plus snippets of my life as an entrepreneur. I started this podcast as my own personal school of life. I’m fascinated by the many ways that we define success and how people who have 'achieved it' stay at the top. What are their daily non-negotiables? How do they keep balance? What do they regret? From housing campaigners to investors and sex experts, no avenue is off limits. I want you to leave every conversation with a new perspective on working hard and some actionable advice too. So, get ready to take notes, here’s what you need to know to build the life you dream of.
Video Description
Sophie & I covered a lot in this chat, so if you’ve ever wondered why you’re always bloated, whether egg freezing is really worth considering, or what diets like the AIP actually do for your body, this is the episode for you. + SOPHIE RICHARDS Pre-order The Anti-Inflammatory 30 Day Reset: https://www.penguin.co.uk/books/471349/the-anti-inflammatory-30-day-reset-by-richards-sophie/9780241770436 Instagram: https://www.instagram.com/sophie.richards/ TikTok: https://www.tiktok.com/@sophie.riichards + SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34 + FOLLOW THE PODCAST IG: https://www.instagram.com/workinghardpod/?hl=en TikTok: https://www.tiktok.com/@workinghardpodcast?lang=en + DILEMMA SUBMISSION If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to [email protected] with the subject beginning DILEMMAS or DM us @workinghardpod on instagram! + MY LINKS: https://gracebeverley.komi.io/ + RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
Inflam-Fighting Essentials
AI-recommended products based on this video
Cortizone-10 Eczema Relief Cream, Maximum Strength 1% Hydrocortisone, Fast-Acting, Anti-Itch Cream, Relieves Itching Associated with Minor Skin Irritations, Inflammation, Rashes due to Eczema, 28g
Elycura Nerve Care Healing Salve, Elycura Professional Nerve Pain Relief Cream, Soothing Cream, Supports Healthy Nerves, Joint and Muscle Pain Relief Gel, for Back, Neck, Hands, Knees (3PCS)
Varicose Vein Treatment for Legs, Varicose Vein Relief Cream, Improves Blood Circulation, Quickly Relieves Leg Pain, 20 g
Zensa Tattoo Numbing Cream 5% Lidocaine, Safe on Broken Skin | Fast-Acting Pain Relief for Tattoos, Microneedling, Waxing, Injections | Vegan, Steroid-Free, Professional-Grade | Best Tattoo Numbing Cream 1 Oz (DIN 02449684)
The People's Emergency Plan: A Civilian Guide to Structured Emergency Planning
Replacement Filter for Brita Pitchers & Dispensers,Compatible with Brita Classic 35557, Ob03,Mavea 107007and More,NSF Certified Pitcher Water Filter(Pack of 6)
Frizzlife 400-Gallon Electric Water Filter Dispenser with 2 Filters (8-Stage Filtration),Reduce 99.9% of Lead, 6 Months Rechargeable Water Pitcher, BPA-Free Instant Countertop Water Filter System,MD40
BREAUILL Water Pitcher Filter Water Filter Replacement Compatible with Brita® Water Filter, Pitchers, Brita® Classic, OB03, Mavea® 107007 35557, New Upgraded Filter to Reduce TDS, Chlorine etc. (6)
BREAUILL Replacement for Brita® Water Filter, Pitchers and Dispensers, Water Pitcher Filter Water Filter Replacement Compatible with Brita® Classic, OB03, Mavea® 107007 35557 (4pcs-Classic Style)
Umbra Triflora Hanging Planter for Window, Indoor Herb Garden, Set of 5, White/Black
Turmeric Supplements for Inflammation with Black Pepper and Ginger - 180 Capsules | 5,555mg Equiv. with 95% Turmeric Curcumin Supplements with Black Pepper | Joint Pain Relief | Herba | Made in Canada
Turmeric Supplements for Inflammation with Black Pepper and Ginger - 180 Capsules | 5,555mg Equiv. with 95% Turmeric Curcumin Supplements with Black Pepper | Joint Pain Relief | Herba | Made in Canada
NIV, Journal the Word Bible (Perfect for Note-Taking), Double-Column, Cloth over Board, Teal, Red Letter, Comfort Print: Reflect, Take Notes, or Create Art Next to Your Favorite Verses
The People's Emergency Plan: A Civilian Guide to Structured Emergency Planning
