How to Use a Mala for Meditation - the Right (& Wrong) Way!

Video Description

Discover the ancient secrets of mala beads (prayer beads) and how to use them correctly in meditation so your sacred beads can also heal, guide and protect you. https://omshivaloka.com/ SHIVALOKA’s Co-Founder Swathimaa lived and studied for over 12 years in India with one of the most highly regarded enlightened masters and will share with you some mostly unknown knowledge about the true value of mala beads as sacred power objects and their best use to support a powerful meditation practice. You will learn: 1. What mala beads are 2. The use & benefits of mala beads (not just what you think!) 3. How to hold the mala correctly for mantra meditation 4. Which finger not to use 5. How the Five Elements are connected to your five fingers & its significance JUMP TO A TOPIC IN THIS VIDEO: 0:24 the traditional understanding of mala beads 0:52 what are sacred power objects 1:22 the use & benefits of sacred power objects in meditation 2:53 anatomy of the meditation mala 3:56 how to use the mala for mantra meditation 6:36 the common mistake to avoid when using a mala for mantra meditation 8:44 why you want to honor your mala & take good care of it #howtousemalabeads #howtomeditate #mantrameditation #meditationforbeginners #malabeadsmeditation #malabeadsmantra #malabeadstutorial The information shared is based on the ancient knowledge as shared by the Divine Lineage that includes the supreme masters Sri Kaleshwar, Shirdi Sai Baba, Ramakrishna Paramahamsa, Ramana Maharshi, Jesus, Mother Mary, Buddha, Babaji, Adi Shankara, Krishnadevaraya and more. The Five Elements and connection to the fingers referenced in this video is based on the ancient knowledge system of Mother Divine’s Sri Chakra yantra, and Shiva’s connection through the bijas of the Sri Yantra and the Five Elements: Na Ma Shi Va Ya Get the Lotus Seed Meditation mala that Swathimaa uses in the video here: https://omshivaloka.com/shop/lotus-dhyana-108-ash/ Subscribe & learn more: https://omshivaloka.com/subscribe-shivaloka-inner-circle/ Meditate with us EVERY FULL MOON via live broadcast https://academy.omshivaloka.com/rituals/ SHIVALOKA Meditation Courses https://academy.omshivaloka.com/ Contact me https://omshivaloka.com/contact/ Subscribe for more video: https://www.youtube.com/SHIVALOKATV?sub_confirmation=1 FOLLOW US ON SOCIAL MEDIA Instagram https://www.instagram.com/shivaloka_soul_jewelry/ Facebook https://www.facebook.com/shivalokasouljewelry And, don’t forget to leave a comment below!