Signin

How Trauma and PTSD Change the Brain

Therapy in a Nutshell • February 24, 2023

Video Thumbnail

You May Also Like

Video Thumbnail

Understanding Trauma, Anxiety and Burnout in your Nervous System - Break the Anxiety Cycle 20/30

Therapy in a Nutshell

Video Thumbnail

How Trauma Gets Trapped in the Body w/ Dr. Aimie Apigian Understanding Trauma in the Nervous System

Therapy in a Nutshell

Video Thumbnail

How the body keeps the score on trauma | Bessel van der Kolk for Big Think+

Big Think

Video Thumbnail

How to Release Trauma From Your Body

Therapy in a Nutshell

Video Thumbnail

12 Common Symptoms of CPTSD From Childhood

Crappy Childhood Fairy

Video Thumbnail

Polyvagal Theory: The 3 States of Anxiety in the Nervous System

Therapy in a Nutshell

Video Thumbnail

How to Stop Taking Things Personally

Therapy in a Nutshell

Video Thumbnail

Window of Tolerance -An Essential Skill for PTSD, Trauma and Nervous System Regulation

Therapy in a Nutshell

Video Thumbnail

The 7 SURPRISING Ways To Heal Trauma WITHOUT MEDICATION | Dr. Bessel Van Der Kolk

Dr Rangan Chatterjee

Video Thumbnail

Turn off Anxiety in Your Nervous System: 4 Ways to Turn on the Parasympathetic Response

Therapy in a Nutshell

Video Thumbnail

How Trauma Gets Trapped in Your Body and Nervous System 2/3

Therapy in a Nutshell

Video Thumbnail

The Essential Skill to Regulate Your Nervous System - Relaxed Vigilance vs. Hypervigilance 21/30

Therapy in a Nutshell

Video Thumbnail

6 ways to heal trauma without medication | Bessel van der Kolk | Big Think

Big Think

Video Thumbnail

12 signs you might be suffering from PTSD

The School of Life

Video Thumbnail

5 Foods That Naturally Decrease Cortisol, the Stress Hormone

Therapy in a Nutshell

Video Thumbnail

THIS guy solved Panic Attacks after 30 years of Panic Disorder

Therapy in a Nutshell

Video Thumbnail

Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle: Anxiety Skills #21

Therapy in a Nutshell

Video Thumbnail

How to Release Emotions Trapped in Your Body 10/30 How to Process Emotions Like Trauma and Anxiety

Therapy in a Nutshell

Video Thumbnail

Healing the Nervous System From Trauma: Somatic Experiencing

Therapy in a Nutshell

Video Thumbnail

Childhood Trauma and the Brain | UK Trauma Council

Anna Freud

Therapy in a Nutshell

About

No channel description available.

Latest Posts

Video Thumbnail

Depression in the Nervous System - The Dorsal Vagal Shutdown Response aka Hypoarousal

Therapy in a Nutshell

Video Thumbnail

How Trauma Gets Trapped in the Body w/ Dr. Aimie Apigian Understanding Trauma in the Nervous System

Therapy in a Nutshell

Video Thumbnail

Re-Regulating your Nervous System after CPTSD with Crappy Childhood Fairy Anna Runkle

Therapy in a Nutshell

Video Thumbnail

Talking about Trauma won't heal you

Therapy in a Nutshell