How Your Brain Naturally Converts Mistakes into Breakthrough Life Lessons
Dr. Tracey Marks
View ChannelAbout
I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life. Find playlists on depression, anxiety, bipolar disorder, and more! Save them to your library to stay updated. Disclaimer: All information provided on this channel is for educational purposes only and is not intended to be a substitute for professional medical advice. If you have concerns about your mental health, please consult with a qualified healthcare professional. These videos can be a helpful resource to prepare for discussions with your clinician. Follow me on social media Facebook: Tracey Marks, MD Instagram: drtraceymarks
Latest Posts
Empower Your Learning Journey
AI-recommended products based on this video
AISITIN 1W Solar Fountain 2025 Upgraded, Water Fountain Outdoor with 8 Nozzles Set & 4 Fixed Pipes, Solar Powered Water Fountain Pump for Outdoor Garden, Pond, Pool, and Bird Bath
AISITIN Solar Fountain Pump 2025 Upgraded, 1.5W Solar Powered Water Fountain Pump with 8 Nozzles Set & 4 Fixed Pipes, for Outdoor Garden, Bird Bath, Pond Pool or Fish Tank
Monster N-Lite 211 Wireless Earbuds， Bluetooth 6.0 Stereo Headphones with Noise-Cancelling Mic and LED Display, Built-in Mic for Clear Calls, Waterproof Design for Sports
Monster N-Lite 211 Wireless Earbuds, Bluetooth 6.0 Stereo Headphones with Powerful Bass, Built-in Noise-Cancelling Mic for Clear Calls, LED Display, 36H Playtime, IPX5 Waterproof Design for Sports
Large Labyrinth 3D Puzzles Maze Cube with Rolling Ball, Challenging Brain Teaser Puzzles for Adults & Kids, High-Difficulty Cube Logic Game for Spatial Awareness Focus Training Stress Relief (Blue)
Bluey: Awesome Advent Calendar Book Bundle
Bluey: The Most Amazing Advent Calendar Book Bundle
LED Desk Lamp with Dual Heads, Height Adjustable, USB Charging Port, 5 Light Modes & Dimmable Brightness, Bedside Lamp for Reading, Crafting, Work, Study (White, 15W)
Amazon Basics Low-Odor Chisel Tip Dry Erase Office and Home Whiteboard Marker, Pack of 12, Assorted Colors
ASUS ZenScreen 15.6” 1080P Portable Monitor (MB16ACVR) - Full HD, IPS, Eye Care, Flicker Free, Blue Light Filter, Kickstand, USB-C Power Delivery, for Laptop, PC, Phone, Console, Antibacterial Surface
Desnuage Teardrop Aquamarine Hoop Earrings Sterling Silver Dangle Light Blue Earrings for Women
Watforsh Big Blue Leaf Silver Dangle Earrings for Women Boho Earrings Drop with Light Blue and Beige Bohemian Tropical Style Plant Dangling for Gift
