Huawei Band 10 In-Depth Scientific Review

Video Description

▬▬▬▬▬▬▬▬▬▬👇DISCOUNTS/AFFILIATES*!👇▬▬▬▬▬▬▬▬▬▬ 🔴 Anything on Amazon*: https://geni.us/thequantifiedscientist 🔴 Whoop Strap 4.0*: https://join.whoop.com/QuantifiedScientist (best $$$ off any new WHOOP membership) 🔴 Levels CGM app best offer $$$ (USA only!)*: http://levels.link/QS 🔴 Best Running app Runna*: https://web.runna.com/redeem?code=QUANT 🔴 Eight sleep best $$$ (€) discount*: https://eight-sleep.ioym.net/TheQuantifiedScientist + add code “TQS” for full discount 🔴 Oura Ring Link: I recommend you search for a discount on reddit with the "Refer-A-Friend" program! If you can’t find one: https://ouraring.sjv.io/Oura4 * (affiliate link that supports the channel, but doesn't have a discount) ☝️Affiliate* (paid) links. Supports the channel, doesn't cost you any more!☝️ 🟢 Instagram: https://www.instagram.com/quantified_scientist/ 🟡 Strava: https://www.strava.com/athletes/5206985 🟠 Shorts: https://www.youtube.com/@smartwatchshorts 🔵 Newsletter: www.robterhorst.com 🟡 Twitter: @QuantifiedRob * Affiliate (paid) links support the channel by earning me a commission on any sale, and it doesn't cost you any more! My opinions are completely my own, and this content is not sponsored. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Support the channel by becoming a member🙏: https://www.youtube.com/channel/UChNWxrTlmh4IRSevon1X93g/join Austrian Institute for Sports Medicine: http://sportmedizin.or.at/unsere-untersuchungen.html Subscribe: https://www.youtube.com/@TheQuantifiedScientist?sub_confirmation=1 Video edited by Alex: https://linktr.ee/allexb 📸My Gear* (paid links, supports the channel and doesn’t cost you any more)📸 Camera body (main): https://geni.us/SonyA6600_body Camera lens (main): https://geni.us/SigmaContemporary Camera (B-roll 1): https://geni.us/Sony_ZVE1 Camera (B-roll 2): https://geni.us/CanonEosM50MarkII and https://geni.us/Sony_ZVE10 Light: https://geni.us/Godox_VL150 Softbox: https://geni.us/NiceFotoSoftbox Light stand: https://geni.us/WalimexLightstand ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #huawei #levels #levelsapp #huaweiband10 Reference devices: ZMax + Dreamento: https://www.biorxiv.org/content/10.1101/2023.08.18.553744v1 & https://github.com/dreamento/dreamento Polar H10: https://pubmed.ncbi.nlm.nih.gov/31004219/ 🔴 Polar H10: https://geni.us/hnXc Timestamps: 00:00 Most important info 00:55 Heart Rate Tracking Test 13:48 Sleep Stage Tracking Test 21:31 GPS Tracking? 24:00 Conclusions I am guessing you would prefer to have a smartwatch that does everything you need, looks good, at as low a price as possible. The Huawei Band 10 might be just that smartwatch, so I picked up two to scientifically test if that is the case, this standard black one and this quite good looking yellow one. You can likely pick one up for less than 50 bucks, and if the Huawei Band 10 can do most of what it promises, there might be no need to pick up an expensive Google Pixel Watch, Samsung Galaxy Watch or Apple Watch. However, in this video I will likely partially shatter that dream, since I encountered a few issues with this brand new Huawei device. Luckily, it’s not all bad news, and for some of you, this is still the best choice out there. In this video we’ll scientifically and systematically test the health and sports tracking of the Huawei Band 10, so let’s get to it. By the way, for those of you that are new to the channel, my name is Rob, and I am a postdoctoral scientist specializing in biological data analysis. Overall, the Huawei Band 10 isn’t a bad device. For the price it has decent heart rate tracking, and if you just want some basic sleep metrics like time spent in bed and maybe your HRV, it will likely suffice. However, in this case, spending more money on an Apple Watch or Pixel Watch will give you better data. If you need that data, and if you can even use it, that is very personal, so you will have to decide for yourself. If you plan on getting this watch, I would be interested to hear why you decided on the Band 10, and not one of the competitors in the comments below. Now, if you want to get sneak previews on results, consider becoming a YouTube member, and if you decide to get the Huawei Band 10, a Whoop Strap, an Oura Ring, an Eight Sleep Pod 4, another device, or anything at all on Amazon for that matter—even something as small as toilet paper—and want to support the channel and save some money, there are different affiliate links in the description below. Now, given that you watched this whole video on the Huawei Band 10, I think you will like this video on the best sleep stage trackers, and this video on the Whoop strap.