I Tracked My Entire Life for 6 Months and it was Not What I Expected

About

Welcome to The Productivity Psychologist! 🧠📈 This channel is where psychology meets productivity. After 10 years of working with individuals and organizations striving to optimize human performance, I created this space to share what I’ve learned as a behavioral scientist, therapist, and published author. You’ll find videos on: Evidence-based productivity techniques. Tools to stay organized. Practical strategies for improving mental well-being and work-life balance. If that sounds like your Jam, Your Cup of Tea or you Vibe...Hit subscribe and let’s start building the systems and habits that work for you! https://stan.store/TheProductivityPsychologist This is a personal social media account that is not affiliated with any outside organization, company or entity. The opinions expressed here are my own and do not represent the endorsement or opinion of my employer(s) or employees.