I tried FREEDIVING with No Experience | Part 1
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I tried Freediving with No Experience for 30 Days… This is my eye-opening Journey! *Part 2 - Will be LIVE same time Next Sunday 9th July!* ► If YOU want to Learn how to Freedive - check out Freediving Central's epic courses and trips on offer: Website: www.freedivingcentral.com Instagram: @freedivingcentral YouTube: @freedivingcentral Email: [email protected] I'd love to hear what you think of this New Challenge!? Would you try Freediving? Each Fortnight I challenge myself to a new sport or fitness adventure... What challenge should I do next? ———————————— ► INSTAGRAM: Follow me on Instagram for Daily updates! https://www.instagram.com/laurie__shaw ► PREVIOUS VIDEO: 100 Bicep Curls every 2nd day for 30 Days: https://www.youtube.com/watch?v=yfqt7MCXHbk&t=20s&ab_channel=LaurieShaw ► SUBSCRIBE: https://www.youtube.com/laurieshaw So you don't miss out on the next challenge! ;) ———————————— ► CHAPTERS: 0:00 - Intro 0:59 - Day 1 - Breath hold testing 4:35 - Day 1 - Depth testing 8:18 - Week 1 11:08 - Week 2 13:19 - Safety message!
Dive In: Freediving Gear Essentials
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