I TRIED THE VICTORIA'S SECRET MODEL DIET & WORKOUTS 🪽 7-day challenge

Video Description

For one week, I lived like a Victoria’s Secret Angel — following the exact diets, workouts, and daily routines of models like Romee Strijd, Adriana Lima, Candice Swanepoel, Alessandra Ambrosio, Elsa Hosk, and Miranda Kerr. From green smoothies and protein bowls to pilates, boxing, and runway-inspired workouts, I tried it all. In this video, I share the Victoria’s Secret diet plan, model meal ideas, angel workout routines, and how I felt mentally + physically throughout the week. I also include healthy recipes, my gym routine, my results and takeaways, and how I balanced intuitive eating with this challenge. If you’ve ever wondered what it’s really like to live like a Victoria’s Secret model — from grocery shopping to workouts to final results — this one’s for you. 💖 if u liked this video, check out this one! 🌟https://www.youtube.com/watch?v=SW3Z41xE-gA xoxo, Sophie 🎤 my girly self-improvement podcast!: https://www.youtube.com/@GlowandTellbySophie Listen to my podcast on Spotify: https://open.spotify.com/show/6AZUCD3S16a2mdIrGjdoq0?si=134e5c0bfd844fcf Listen to my podcast on apple: https://podcasts.apple.com/us/podcast/glow-and-tell/id1765726522 Podcast instagram: https://www.instagram.com/glowntell.pod/ 💖 amazon storefront: https://www.amazon.com/shop/sophiediloreto 📥business inquiries: [email protected] keywords: victoria’s secret diet, victoria’s secret model diet, victoria’s secret workouts, victoria’s secret angel challenge, romee strijd diet, adriana lima diet, candice swanepoel diet, elsa hosk workout, victoria’s secret model routine, model diet challenge, angel diet and workout, becoming a victoria’s secret model, living like a victoria’s secret model, model body transformation, healthy model diet follow me 🎀 Instagram: https://instagram.com/sophiediloreto_ TikTok: https://www.tiktok.com/@sophiediloreto vsco: https://vsco.co/sophiediloreto pinterest: https://pin.it/70IZwR9 spotify: https://open.spotify.com/user/sophiediloreto?si=0868fc89b103418f depop: https://www.depop.com/sophiediloreto/ FAQ✨ 🦢how old are you? 24 💌what camera do you use? canon EOS r50 🕯️what editing software do you use? Final Cut Pro X 🎀 where do you get your music? epidemic sound (click here for 30 days free!) : https://share.epidemicsound.com/2xuccw chapters: 0:00 - hop in angels, we’re going shopping 0:35 - romee strijd 4:14 - adriana lima 8:42 - candice swanepoel 11:51 - alessandra ambrosia 16:00 - elsa hosk 17:13 - miranda kerr 19:00 - ??? 20:02 - takeaways 21:22 - RESULTS FTC: this video is NOT sponsored. some links above may be affiliate links, which means that I earn a small commission from purchases made through them ⭐️ 777 sub count 💌 250,570 THANK YOU FOR SUPPORTING ME ILY🫶