If journaling has never worked for you, watch this

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Sign up for the my free newsletter here 👉 https://henrydidit.kit.com/newsletter-signup Journaling has changed my life—but it took me 10 years to figure it out. Here are 5 things I wish I knew when I started. 📹 WATCH NEXT: Why is everyone obsessed with notebooks? What’s really going on?: https://youtu.be/LW_H19w812M?si=e8OS6_me5q5imLsH 3 notebooks to save you from mindless scrolling: https://youtu.be/ANcJgvAJFaU?si=PzJHri8p1KW9z3Qc 🙏 SUBSCRIBE? https://www.youtube.com/@henrydidit?sub_confirmation=1 📖 HOW I DECIDE WHICH NON-FICTION BOOKS TO READ: Learn even more from important non-fiction books at http://shortform.com/henry and receive 5-days of unlimited access + an additional 20% discount on the annual subscription. I get a kickback if you use my link 🤙. 📸 MY OTHER SOCIALS Instagram: https://www.instagram.com/henrydidit_/ 🥁 MUSIC I USE: I get my music from Epidemic Sound. You can check out the tracks I use in my videos in this playlist. https://www.epidemicsound.com/playlist/p6b1fa9c2k284zfx7y32ra5ozzfd37ej/ 🙏 THANKS: A huge thanks to my great pal @__clowndisco for his wonderful illustrations. They made the video. Check him out on at https://www.instagram.com/__clowndisco/ 🤝 CREDIT I came across the idea of doing things daily-ish in Oliver Burkeman’s book, Meditations for Mortals. You can read more of his thoughts on this wonderful idea in this blog: https://www.oliverburkeman.com/dailyish 🤙 WHO AM I? If we haven’t met yet, hey, I’m Henry. I run a consultancy by day and perform as a magician by night. I’m figuring out how to slow down, stay focused, and make time for the things that bring me joy. I’m sharing what I’m learning as I go. 🍿14,400 🕒 TIMESTAMPS: 00:00 - Intro 01:57 - How 03:38 - Tools 06:09 - Vulnerability 08:52 - Analog 11:18 - Daily-ish