Improve Flexibility with Research-Supported Stretching Protocols
Andrew Huberman
•
October 10, 2022
Andrew Huberman
View ChannelAbout
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Latest Posts
Elevate Your Stretching Routine
AI-recommended products based on this video
Loading...
Premium Memory Foam Mattress Topper Queen Size,Plush Pillow Top with Breathable Air Mesh Sides,Extra Thick Soft Mattress Pad Cover with 8-21''Inch Deep Pocket (60x80 Inches)
(45)
$159.90
PrimeFREE delivery Sat, Jun 14
Loading...
Invincible Fitness Agility Ladder Full Training Equipment Set, Improves Coordination, Speed, Power and Strength, Includes 10 Cones 4 Hooks and 3 Loop Resistance Bands for Outdoor Workout
(2,076)
$34.88
FREE delivery Sat, Jun 28 on your first order
100+ bought in past month
Loading...
Gorilla Tape To-Go, Double Thick Adhesive, Weather Resistant Shell, Reinforced Backing, Travel Size Roll, Black, 1in x 30ft (2.5cm x 9.14m) Pack of 1 - 6101001
(2,125)
$5.77
FREE delivery Sat, Jun 14 on your first order
1K+ bought in past month
Loading...
202pcs Press on Nail Packaging Bag, 100pcs Empty Holographic Nail Storage Bag and 100pcs Instruction&Display Black Cardboard with 2 Roll Transparent Tape for Nail Display Profession Salon(Pink)
(0)
$18.99
FREE delivery Wed, Aug 20 on your first order
Loading...
Reusable Hook & Loop Cable Ties Kit - 120PCS 15cm Pre-Cut + 10M Continuous Roll for Cord Organization, Home Office, Workspace, Crafting, Travel (Black)
(16)
$8.99
FREE delivery Sat, Jun 14 on your first order
Loading...
Portable Bamboo Folding Coffee Table - Multifunctional Square Design Ideal for Dining Kids' Art & Home Use Natural Color Compact Size 60X60X23.5Cm,Natural60*60 * 23.5Cm
(0)
$654.86
$5.54 delivery Aug 27 - Sep 18
Loading...
Wall Mounted Fold Down Table, Space-Saving Folding Desk for Small Spaces, Portable Computer Desk for Kitchen, Laundry, and Garage(LxW - 60x40cm/23.5x15.5in)
(0)
$381.15
FREE delivery Aug 27 - Sep 18
Loading...
Wooden Japanese Folding Low Tea Table with Folding Legs, Bamboo Floor Desk, Multipurpose Meditation, Coffee, Laptop, Dining, and Picnic Table – Compact and Portable (60x60x23.5cm, 70x70x28.5cm)
(0)
$442.41
FREE delivery Aug 27 - Sep 18
Loading...
InnoView Laptop Screen Extender 15.6" Dual Portable Monitors 1080P FHD Stacked Folding Triple Monitor HDMI USB-C Portable Dual Monitor for Laptop Windows Mac (No Driver Needed)
(605)
$379.99
FREE delivery Mon, Aug 11
Loading...
Best Seller
Red Light Therapy Device, 7 Color Skin Care Neck and Face Massager, Portable Facial Massager for Skin Lifting & Tightening
(179)
$33.99
Prime
800+ bought in past month
Loading...
Best Seller
Red Light Therapy Device, 7 in 1 Neck and Face Massager, Portable Facial Massager, face massager for skin tightening and Face Lifting Device
(338)
$59.99
FREE delivery Fri, Jun 20
1K+ bought in past month