Is Andrew Huberman Ruining Your Morning Coffee?
James Hoffmann
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Hi! My name is James, and I make videos about anything and everything to do with coffee, occasionally food and sometimes business/entrepreneurship. I create how-tos, guides, reviews, vlogs, video essays and mini-documentary films. In the real world, I've started a few companies, I wrote "The World Atlas of Coffee" and "How To Make The Best Coffee At Home". I do a little advisory work for startups too. If you want to get in touch, drop me a line but please read these two things first: 1. I don't do paid reviews. I have a Patreon that helps me buy the products I want to review to prevent bias (then I give them away!) 2. I get a lot of email, so sadly I can't help with queries about which equipment you should buy. TO GET IN TOUCH PLEASE REACH OUT VIA WEBSITE: https://www.jameshoffmann.co.uk/contact-me Management: Ziggurat XYZ
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To start a business with Shopify, use this link for a free trial http://shopify.com/jameshoffmann Today’s video is something a bit different. We thought we should do our best to test one of the most popular and widespread coffee “hacks”, this one coming from Dr Andrew Huberman. I will note: adenosine is not my field of expertise, but if it is yours then I’d love to hear from you in the comments! Experiment design: Dr Adam Bataineh - https://x.com/dradambat Data analysis: Susanna Pagni & Francesco Tonini Andrew Huberman’s channel: http://www.youtube.com/@hubermanlab Layne Norton’s channel: http://www.youtube.com/@biolayne1 Timestamps: 00:00 Who is Huberman 05:52 Experiment outline 09:38 Shopify 10:51 Results: is Dr Huberman right? 13:47 Adenosine rant 14:45 Proposing an alternative theory 17:08 Results: caffeine, sleep, & performance 20:24 Conclusion - be skeptical 21:37 Hi Dr Huberman 21:54 Outro Other Links: Patreon: https://www.patreon.com/jameshoffmann Limited Edition Merch: https://geni.us/TensHundredsThousands Instagram: https://www.instagram.com/jimseven Twitter: https://www.twitter.com/jimseven My Books: How to Make The Best Coffee At Home*: https://geni.us/howtomakethebestcoffee The World Atlas of Coffee*: http://geni.us/atlasofcoffee The World Atlas of Coffee Audiobook*: https://bit.ly/worldatlasofcoffeeaudio The Best of Jimseven*: https://geni.us/bestofjimseven Things I use and like: My glasses: http://bit.ly/boldlondon My hair product of choice*: https://geni.us/forthehair (*Affiliate links which may earn us a commission)
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