Is your Instagram shadowbanned? Here's how to know and what to do next.

High Season Co. October 30, 2025
Video Thumbnail
High Season Co. Logo

High Season Co.

View Channel

About

We help business owners and creative entrepreneurs turn content into community and income with clarity, not chaos. We’re Tiffany and Craig, the founders behind Social Media Agency High Season Co. Over the last 10+ years we’ve built strategy for global brands — and now we’re sharing the same systems to help you grow with purpose. On this channel, you’ll get weekly videos on content strategy, Social Media growth, and the tools that make managing Social Media simpler (and more sustainable). No fluff. Just clear steps, smart systems, and behind-the-scenes from two entrepreneurs who know what it’s like to build and market a business from scratch. → Subscribe for content that connects, converts, and compounds. → Want deeper support? Join our membership for exclusive trainings + strategy sessions. Social Media Strategy for Business Owners, Creative Entrepreneurs, Coaches, Service Providers + Educators.

Video Description

Are you shadowbanned on Instagram? If your posts suddenly stopped getting reach or engagement, you might be wondering if Instagram shadowbanned your account. In this video, we’re breaking down what the Instagram shadowban actually is, how to check if you’re shadowbanned, and what’s really stopping your content from getting seen. 🤝 Join our membership channel for access to exclusive content like live Q&As + trainings, BTS vlogs, monthly resources and templates: https://www.youtube.com/channel/UCsYxr-Su3k5vRMRUUasvREw/join → WE DROP NEW VIDEOS EVERY WEEK, SUBSCRIBE! http://bit.ly/SubHSYouTube → Want to work with us? Get in touch: https://highseasonco.com/contact → Connect with us: https://instagram.com/highseasonco → Subscribe to our newsletter and become an Insider: https://bit.ly/HighSeasonNewsletter Thanks for watching: No, You’re Not Shadowbanned on Instagram — Here’s What’s Actually Holding You Back 🔗 RESOURCES MENTIONED → Instagram Recommendation Guidelines: https://help.instagram.com/313829416281232/ ‣ Social Search + SEO Optimization Tips to Increase Your Reach: https://youtu.be/BbG1Jc_qoy4 ‣ How to Create Content Pillars: https://youtu.be/5wDGFEDx414 ‣ How to Make Instagram Reels That Get More Reach and Views: https://youtu.be/9qQPeNsDzng —— 📽️ WATCH THESE NEXT ‣ Instagram SEO Training (members): https://youtube.com/live/3zyYikqHJUQ ‣ How to Optimize Your Instagram Profile for Growth: https://youtu.be/cvrQYiHnMhU ‣ How to Grow on Instagram Organically: https://www.youtube.com/watch?v=1-QcVCTqxxM ‣ How to Create a Social Media Strategy: https://youtu.be/d-nDgTm82As ‣ How to Increase Instagram Story Views: https://youtu.be/9UUG2m8eJNY —— 🕛 TIMESTAMPS 0:00 Intro Are you shadowbanned or is it your content? 0:51 How to know if you’re shadowbanned 2:10 Instagram content that hurts your reach (avoid shadow banning) 5:41 How to fix your content and increase your reach 8:24 These 4 things will fix any shadowban 11:23 The best way to Instagram content tip everyone overlooks —— 📚 MORE RESOURCES → Access all of our best Social Media tools and resources: https://www.highseasonco.com/shop → Download your FREE Social Media Strategy Template: https://bit.ly/HS2024SocialStrat → Download your FREE copy of our Ultimate Instagram Checklist: https://bit.ly/HSInstaChecklist → Get your FREE copy of our Instagram Reels Checklist here: https://bit.ly/HSReelsChecklist → Grab a FREE copy of our Instagram Ads Cheatsheet: http://bit.ly/InstaAdsChecklist → Download your FREE Instagram Profile & Post Audit Workbook: https://bit.ly/HSInstaAuditWorkbook → Grab your FREE Content Pillars Blueprint template: https://highseasonco.myflodesk.com/content-pillars-template → Grab your FREE ChatGPT Instagram Content Planning & Creation Guide: https://bit.ly/HSChatGPTContentGuide —— 🛠️ TOOLS We use Manychat to increase comments and DMs on Instagram through automation, try it free: https://manychat.partnerlinks.io/nr0l9b7sxxbq-3bj59c We use TubeBuddy to optimize our YouTube videos: https://www.tubebuddy.com/highseasonco Our beautiful emails are sent with Flodesk: https://flodesk.com/c/HIGHSEASONCO We use Canva for graphics: https://partner.canva.com/highseason Easily plan and schedule your content with Later: https://try.later.com/vj86x8tnv4g3 We use SubMagic to caption our videos: https://bit.ly/SubmagicHS We use Descript to edit down our short-form videos: https://get.descript.com/highseasonco We use this Content Creation equipment: https://www.amazon.ca/shop/highseasonco./list/2H4M0VTIMQ67R?ref_=aip_sf_list_spv_ofs_mixed_d DISCLAIMER: This description includes affiliate links which means we earn from qualifying purchases at no extra charge to you. Thanks for your support! —— 🤍 FOLLOW US: Web: https://highseasonco.com Instagram: https://instagram.com/highseasonco Threads: https://www.threads.net/@highseasonco Twitter: https://twitter.com/highseasonco Facebook: https://facebook.com/highseasonco LinkedIn: https://linkedin.com/company/highseasonco Pinterest: https://pinterest.com/highseasonco In this video we talk about are you shadowbanned on instagram, Instagram Shadowban what it is and how to remove it, does instagram shadow ban accounts, how to remove Instagram shadowban, instagram shadow-banning, fix your instagram shadow ban, how do I tell if I’m shadowbanned on instagram, how long does instagram shadowbox last, what happens if I get shadow banned on instagram, instagram shadowban test, instagram shadowbox meaning, how to check and fix an instagram shadowbox

Upgrade Your Everyday

AI-recommended products based on this video

Loading...
Amazon Echo Show 8 (newest model), With Spatial Audio, Smart Home Hub, and Alexa, Charcoal

Amazon Echo Show 8 (newest model), With Spatial Audio, Smart Home Hub, and Alexa, Charcoal

(21,817)
149.99
PrimeFREE delivery Saturday, June 14
9K+ bought in past month
Loading...
Apple AirPods 4 Wireless Earbuds, Bluetooth Headphones, with Active Noise Cancellation, Adaptive Audio, Transparency Mode, Personalized Spatial Audio, USB-C Charging Case, Wireless Charging, H2 Chip
Best Seller

Apple AirPods 4 Wireless Earbuds, Bluetooth Headphones, with Active Noise Cancellation, Adaptive Audio, Transparency Mode, Personalized Spatial Audio, USB-C Charging Case, Wireless Charging, H2 Chip

(26,751)
$118.98$114.22
FREE delivery Fri, Oct 17
10K+ bought in past month
Loading...
Wireless Earbuds, Bluetooth 5.4 Headphones, True Wireless Stereo Earphones with IPX7 Waterproof, Noise Cancelling Mic, Fast Charging and Comfort Fit Ear Buds for Sports/Workouts - Black

Wireless Earbuds, Bluetooth 5.4 Headphones, True Wireless Stereo Earphones with IPX7 Waterproof, Noise Cancelling Mic, Fast Charging and Comfort Fit Ear Buds for Sports/Workouts - Black

(1,741)
$19.99
FREE delivery Sun, Jun 22 on $35 of items shipped by Amazon
10K+ bought in past month
Loading...
Apple AirPods 4 Wireless Earbuds, Bluetooth Headphones, Personalized Spatial Audio, Sweat and Water Resistant, USB-C Charging Case, H2 Chip, Up to 30 Hours of Battery Life, Effortless Setup for iPhone
Best Seller

Apple AirPods 4 Wireless Earbuds, Bluetooth Headphones, Personalized Spatial Audio, Sweat and Water Resistant, USB-C Charging Case, H2 Chip, Up to 30 Hours of Battery Life, Effortless Setup for iPhone

(23,152)
$89.99$83.69
FREE delivery Thu, Sep 4
10K+ bought in past month
Loading...
Apple AirPods Pro 2 Wireless Earbuds, Active Noise Cancellation, Hearing Aid Feature, Bluetooth Headphones, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

Apple AirPods Pro 2 Wireless Earbuds, Active Noise Cancellation, Hearing Aid Feature, Bluetooth Headphones, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

(38,487)
$199.00$187.32
FREE delivery Fri, Oct 3
10K+ bought in past month
Loading...
Smart Watch for Men/Women, 1.95" AMOLED Fitness Tracker Watches with Bluetooth Calls/Flashlight/100+ Sport Modes Heart Rate/Sleep Monitor Ultra Lightweight Ultrathin Design

Smart Watch for Men/Women, 1.95" AMOLED Fitness Tracker Watches with Bluetooth Calls/Flashlight/100+ Sport Modes Heart Rate/Sleep Monitor Ultra Lightweight Ultrathin Design

(0)
17.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
Smart Watch for Men Women (Answer/Make Call), 1.96" HD Smartwatch Fitness Activity Tracker, 110+ Sports IP68 Waterproof, Heart Rate/Sleep Monitor/Pedometer/Calories, Fitness Watch for Android iOS

Smart Watch for Men Women (Answer/Make Call), 1.96" HD Smartwatch Fitness Activity Tracker, 110+ Sports IP68 Waterproof, Heart Rate/Sleep Monitor/Pedometer/Calories, Fitness Watch for Android iOS

(550)
24.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
100+ bought in past month
Loading...
Apple Watch Series 10 [GPS 46mm case] Smartwatch with Rose Gold Aluminium Case with Light Blush Sport Band - M/L. Fitness Tracker, ECG App, Always-On Retina Display, Water Resistant
Best Seller

Apple Watch Series 10 [GPS 46mm case] Smartwatch with Rose Gold Aluminium Case with Light Blush Sport Band - M/L. Fitness Tracker, ECG App, Always-On Retina Display, Water Resistant

(7,994)
$329.00$296.10
FREE delivery Thu, Jul 3
1K+ bought in past month
Loading...
Apple Watch Series 10 [GPS 42mm case] Smartwatch with Jet Black Aluminium Case with Black Sport Band - S/M. Fitness Tracker, ECG App, Always-On Retina Display, Water Resistant
Best Seller

Apple Watch Series 10 [GPS 42mm case] Smartwatch with Jet Black Aluminium Case with Black Sport Band - S/M. Fitness Tracker, ECG App, Always-On Retina Display, Water Resistant

(7,993)
$299.00$269.10
FREE delivery Thu, Jul 3
8K+ bought in past month
Loading...
NOCO Boost GB40: 1000A UltraSafe Jump Starter – 12V Lithium Battery Booster Pack, Portable Jump Box, Power Bank & Jumper Cables - for 6.0L Gas and 3.0L Diesel Engines
Best Seller

NOCO Boost GB40: 1000A UltraSafe Jump Starter – 12V Lithium Battery Booster Pack, Portable Jump Box, Power Bank & Jumper Cables - for 6.0L Gas and 3.0L Diesel Engines

(117,789)
$99.95$75.43
FREE delivery Sun, Sep 21
30K+ bought in past month
Loading...
UGREEN Nexode Power Bank 20000mAh 130W Portable Charger 72Wh PD Fast Charging 3-Port USB C Battery Pack with TFT Smart Display for MacBook/iPad/iPhone 16/Samsung S24 and More

UGREEN Nexode Power Bank 20000mAh 130W Portable Charger 72Wh PD Fast Charging 3-Port USB C Battery Pack with TFT Smart Display for MacBook/iPad/iPhone 16/Samsung S24 and More

(1,903)
69.99
PrimeFREE delivery Saturday, June 14
500+ bought in past month
Loading...
ANKER 737 Power Bank, 24,000mAh 3-Port Laptop Portable Charger with 140W Fast Charging, Smart Display, for Outdoor Work, Compatible with iPhone 16/15/14 Series, Vision Pro, Samsung, MacBook, and More

ANKER 737 Power Bank, 24,000mAh 3-Port Laptop Portable Charger with 140W Fast Charging, Smart Display, for Outdoor Work, Compatible with iPhone 16/15/14 Series, Vision Pro, Samsung, MacBook, and More

(13,939)
109.99
FREE delivery Saturday, June 14
9K+ bought in past month
Loading...
VOLTME Portable Charger, Slim 10000mAh 5V/3A Power Bank, USB C in&Out High-Speed Charging Battery Pack, Travel Essentials Dual Output Compatible with iPhone 16 15 14 13 12 Samsung Google iPad etc

VOLTME Portable Charger, Slim 10000mAh 5V/3A Power Bank, USB C in&Out High-Speed Charging Battery Pack, Travel Essentials Dual Output Compatible with iPhone 16 15 14 13 12 Samsung Google iPad etc

(51)
19.99
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
Loading...
Apple AirPods 4 Wireless Earbuds, Bluetooth Headphones, with Active Noise Cancellation, Adaptive Audio, Transparency Mode, Personalized Spatial Audio, USB-C Charging Case, Wireless Charging, H2 Chip
Best Seller

Apple AirPods 4 Wireless Earbuds, Bluetooth Headphones, with Active Noise Cancellation, Adaptive Audio, Transparency Mode, Personalized Spatial Audio, USB-C Charging Case, Wireless Charging, H2 Chip

(26,751)
$118.98$114.22
FREE delivery Fri, Oct 17
10K+ bought in past month
Loading...
Apple AirPods 4 Wireless Earbuds, Bluetooth Headphones, Personalized Spatial Audio, Sweat and Water Resistant, USB-C Charging Case, H2 Chip, Up to 30 Hours of Battery Life, Effortless Setup for iPhone
Best Seller

Apple AirPods 4 Wireless Earbuds, Bluetooth Headphones, Personalized Spatial Audio, Sweat and Water Resistant, USB-C Charging Case, H2 Chip, Up to 30 Hours of Battery Life, Effortless Setup for iPhone

(23,152)
$89.99$83.69
FREE delivery Thu, Sep 4
10K+ bought in past month
Loading...
Apple AirPods Pro 2 Wireless Earbuds, Active Noise Cancellation, Hearing Aid Feature, Bluetooth Headphones, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

Apple AirPods Pro 2 Wireless Earbuds, Active Noise Cancellation, Hearing Aid Feature, Bluetooth Headphones, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

(38,487)
$199.00$187.32
FREE delivery Fri, Oct 3
10K+ bought in past month
Loading...
Bose QuietComfort Bluetooth Headphones, Wireless Headphones with Active Over Ear Noise Cancelling and Mic, Deep Bass, Up to 24 Hours of Playtime, White Smoke

Bose QuietComfort Bluetooth Headphones, Wireless Headphones with Active Over Ear Noise Cancelling and Mic, Deep Bass, Up to 24 Hours of Playtime, White Smoke

(10,961)
249.00
FREE delivery Wednesday, June 11.
1K+ bought in past month
Loading...
Barnyard Designs Indoor Herb Garden Planter Set with Tray, Metal Windowsill Plant Pots with Drainage for Outdoor or Indoor Plants, Set/3 (Black)

Barnyard Designs Indoor Herb Garden Planter Set with Tray, Metal Windowsill Plant Pots with Drainage for Outdoor or Indoor Plants, Set/3 (Black)

(3,684)
26.95
PrimeFREE delivery Saturday, June 14 on orders shipped by Amazon over $35
100+ bought in past month
Loading...
Eye Contact Web Camera for Desktop Computer – 1080P USB Camera with Microphone & Stand, Center Cam for Laptop or Desktop, Manual Focus, Plug & Play for macOS & Windows(Black)

Eye Contact Web Camera for Desktop Computer – 1080P USB Camera with Microphone & Stand, Center Cam for Laptop or Desktop, Manual Focus, Plug & Play for macOS & Windows(Black)

(96)
37.39
PrimeFREE delivery Saturday, June 14
100+ bought in past month
Loading...
PEHAEL 3+3Pack for iPhone 17 Pro Max Privacy Screen Protector with Camera Lens Protector Full Coverage Anti-Spy Tempered Glass Film 9H Hardness Easy Installation Bubble Free [6.9 inch]

PEHAEL 3+3Pack for iPhone 17 Pro Max Privacy Screen Protector with Camera Lens Protector Full Coverage Anti-Spy Tempered Glass Film 9H Hardness Easy Installation Bubble Free [6.9 inch]

(151,641)
$7.99$6.39
FREE delivery Mon, Sep 29 on $35 of items shipped by Amazon
New on Amazon in past month
Loading...
Ailun 3 Pack Screen Protector for iPhone 16 Pro Max [6.9 inch] + 3 Pack Camera Lens Protector with Installation Frame,Sensor Protection,Dynamic Island Compatible,Case Friendly Tempered Glass Film

Ailun 3 Pack Screen Protector for iPhone 16 Pro Max [6.9 inch] + 3 Pack Camera Lens Protector with Installation Frame,Sensor Protection,Dynamic Island Compatible,Case Friendly Tempered Glass Film

(362,029)
$7.63
FREE delivery Wed, Aug 20 on $35 of items shipped by Amazon
10K+ bought in past month
Loading...
2025 AI Portable Fan Rechargeable, 4 Speeds 6600RPM Strong Airflow, Personal Waist Fan with up to 25H of Working Time, Hands-Free Hanging Neck Fan, Wearable Belt Fan for Camping, Outdoor, Jobsite

2025 AI Portable Fan Rechargeable, 4 Speeds 6600RPM Strong Airflow, Personal Waist Fan with up to 25H of Working Time, Hands-Free Hanging Neck Fan, Wearable Belt Fan for Camping, Outdoor, Jobsite

(1,636)
$19.98
FREE delivery Thu, Jul 3 on $35 of items shipped by Amazon
40K+ bought in past month