6 Isometric Exercises You’ll Regret Ignoring in 10 Years
Strength and Shape
•
August 2, 2025
Strength and Shape
View ChannelAbout
Learn all the secrets to gain muscle mass, lose fat and get the body you've always dreamed of. Training tips, diets and much more, subscribe so you don't miss a thing!
Latest Posts
Strengthen Anytime, Anywhere
AI-recommended products based on this video
Loading...
Invincible Fitness Agility Ladder Full Training Equipment Set, Improves Coordination, Speed, Power and Strength, Includes 10 Cones 4 Hooks and 3 Loop Resistance Bands for Outdoor Workout
(2,076)
$34.88
FREE delivery Sat, Jun 28 on your first order
100+ bought in past month
Loading...
Conair Ceramic Long Barrel XL Curling Iron, 1 ½” Barrel Produces Classic Curls – for use on Medium and Long Hair, Hair Curler
(13,305)
$25.95
FREE delivery Thu, Nov 27 on your first order
500+ bought in past month
Loading...
BBQ Rib Skinner, Rib Prep Pro, Professional Boning Tongs Boning Knife Set for Perfect Ribs, Ergonomic Handle Precise Cutting, Ultimate Grilling Gift for BBQ Enthusiasts & Grill Masters
(0)
$14.99
$5.88 delivery Jul 7 - 25
Loading...
Mouth guard for Grinding Teeth, Comfortable Night Guard for Grinding Teeth, Perfect fit Anti Grinding Mouthguard for Adults, Mouth Guard for Sleeping with 2 Size Available
(130)
$8.99
FREE delivery Sat, Nov 15 on your first order
1K+ bought in past month
Loading...
Surge Protector Power Bar, SUPERDANNY 6 Ft Extension Cord with 8 Outlets & 4USB Ports (2 USB 2 C), Mountable Flat Plug Power Strip, Surge Protection for Home, Office, Dorm
(1,009)
$18.99
Prime
1K+ bought in past month
Loading...
Garden Hose Nozzle Sprayer, with 3.5oz Plastic Soap Dispenser Bottle, Adjustable High Pressure Car Wash Foam Tool for Gardening
(0)
$12.99
$4.99 delivery Jun 25 - Jul 7
Loading...
Rotnso Anklets for Women 14K Real Gold/Silver Plated Ankle Bracelets Trendy Waterproof Boho Anklets Set Adjustable Dainty Cute Diamond Beaded Heart Non Tarnish Summer Beach Jewelry Gift for Teen Girls
(225)
$14.39
FREE delivery Thu, Sep 4 on your first order
100+ bought in past month
Loading...
AIEOE Unisex Children Suspender Bowtie Set Elastic Adjustable Brace Set for Wedding Daily Wear
(34)
$21.99
FREE delivery Sat, Jun 14 on your first order
Loading...
LERUJIFL Kids Bike Helmet Set, Toddler Helmet for Ages 2-8 Year Boys Girls, Adjustable Helmet Protective Gear Set with Wrist Guards, Knee and Elbow Pads, Safety Certified for Bike, Roller, Scooter
(55)
$44.99
FREE delivery Mon, Jun 16
50+ bought in past month
Loading...
BEoffer 8 Pack Baby Newborn Hats Set Unisex Top-Knot Beanie Soft Stretchable Hats Adjustable Caps Fit for Infant Girls Boys
(167)
$10.99
FREE delivery Sat, Jun 14 on your first order
Loading...
Pilates Essential Kit - Portable Fitness Equipment - with Toning Pilates Ring & Long Resistance Bands & Pilates Loop Bands & Soft Pilates Ball & Pilates Grip Socks
(0)
$43.99
FREE delivery Jun 18 - 27