It took me 20+ years to realize what I'll tell you in 15 minutes…

Kris Carr • October 26, 2025

Kris Carr

About

Are you ready to rewrite the story that’s holding you back? Check out my 7-day guided journaling experience *Begin Again* https://bit.ly/4oVXdX5 Hi, I’m Kris Carr—multiple New York Times best-selling author, cancer thriver, wellness coach, and transformational writing teacher. For over 20 years, I’ve helped millions of people take charge of their health and happiness with my books, courses, and my Made to Thrive podcast. I’ve been called a “force of nature” by O Magazine and named a “new role model” by The New York Times. My passion is teaching transformational writing through my course Story Power, and guiding my Inner Circle Wellness Community in the practice of sustainable habits for body, mind, and spirit.

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It took me 20+ years to realize what I'll tell you in 15 minutes…

Kris Carr

About

Latest Posts

How to Actually Heal Your Nervous System

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If you can spare me 12 minutes, you'll get 10 years of your life back

The Most Underrated Way to Change Your Life

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