18 Japanese Self-Care Habits That ACTUALLY Work
Samurai Matcha
@samuraimatchaAbout
Welcome to Samurai Matcha Journey! Hi, I'm Aki, a minimalist, kimono style school teacher from Japan. I make videos about my minimal life and Japanese culture such as Kimono, Tea ceremony and Anime. You can learn about Japan, and pick up some interesting lifestyle tips for a more simple and happy life. ようこそサムライ抹茶へ！ 着物歴10年。茶道歴6年。ミニマリスト歴8年。もと小学校の先生。今、世界を自由に羽ばたくYouruber。日本人こそもっと世界に英語で発信していこう：）少しでも世界をおもしろくしてからあの世へ行くことが夢。
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Video Description
In this video, In this video, I’ll share 18 Japanese tiny, everyday rituals, mindful habits, and gentle designs that help you slow down and find quiet peace in your daily life:) 0:34 1.Moving with Teinei. 1:45 2.Matcha 2:48 3. Listening to Scents 3:36 4.Basking in Komorebi 4:40 5.Wash your hands 5:46 6. Opening the Window in the Morning 6:37 7.Showing Gratitude to the Sun 7:36 8.Cleaning in the Morning 8:26 9.Radio Taiso 9:19 10.Sayu 9:46 11.Solo Karaoke 10:45 12. Pile of salt 11:35 13. Designing the Natural Sound 12:37 14. Focus on Your “Tanden” 13:24 15.Seiri-Seiton 14:23 16.Tatami 15:13 17. Bathing (Hand Bath) 16: 17 18. Praying for Someone ----------------------------------------- VIDEOS: How to Always Keep Your Room Clean & Organized (Simple & Easy) ▶︎ https://youtu.be/eyd_c9BQ8As Morning Radio Exercise – The Japanese Way to Start the Day Mindfully ▶︎ https://youtu.be/UVwKbfYlJUM My teacher's Youtube channel ▶︎ https://www.youtube.com/@chachajapan-japanesetradit9344 ----------------------------------------- Subscribe and become a friend today: https://www.youtube.com/c/SamuraiMatcha ------------------------------------------ BE MY FRIEND: INSTAGRAM https://www.instagram.com/samuraimatcha.journey/ FACEBOOK https://www.facebook.com/mizuno.akihito ------------------------------------------ GET IN TOUCH: If you’d like to talk, feel free to email me at [email protected] I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone...
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