Just 1 A DAY at Breakfast to REDUCE INFLAMMATION, CURB HUNGER, and LOSE WEIGHT - Easy and Quick
Patricia Delicious Nutrition
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Dr. Patricia Leite is one of the most prestigious nutritionists on YouTube. She has almost 10 million followers on social media, where she publishes recipes and videos with tips on nutrition and quality of life. With this YouTube channel, she seeks to help the greatest number of people to have a healthy diet and quality of life, with true information, without sensationalism. And all through objective and easy-to-understand content. Here you have many tips on nutrition, health, fitness, supplementation, weight loss, muscle mass gain, diabetes, high blood pressure, constipation, fatty liver, gastritis, types of diets and much more.
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This quick and easy recipe helps to reduce inflammation, curb hunger, and lose weight. It has very healthy ingredients that are great for your body. It's a practical way to enjoy it for breakfast or an afternoon snack. It can be a great addition to your weight loss journey, helping you lose belly fat and become healthier. Let me know in the comments if you're going to make it exactly as is or adapt any ingredients. And check out the related videos I've selected below to help you. 👉MY OTHER RECIPES: https://www.youtube.com/@patriciadeliciousnutrition/videos 🔥 MY NEW CHANNEL with HEALTH AND NUTRITION TIPS Visit and subscribe: https://www.youtube.com/@PatriciaHealthandNutrition 📋 INGREDIENTS: - 2 tablespoons of turmeric powder - 1/2 tablespoon of ginger powder - 1 teaspoon of black pepper powder - 1/2 tablespoon of cinnamon powder - 2 tablespoons of coconut oil - - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist. The One by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3KFeLop Music promoted by Audio Library https://www.youtube.com/watch?v=jJGL2EzzPZc Morning Sun by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3zkcKsu Music promoted by Audio Library https://www.youtube.com/watch?v=t0fQNqv_fbQ
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