Justin Long: Address Your Trauma Head On
Dr. Mayim Bialik
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Hey. Yes, I was Amy Farrah Fowler on ‘The Big Bang Theory’ and ‘Blossom,’ but I’m also trained as a neuroscientist. My podcast, “Mayim Bialik’s Breakdown” is your ticket to better well-being, a deeper understanding of your mental, physical and spiritual health, and the place where my partner Jonathan Cohen and I get real about the intersection of mind, body and spirit with a ton of amazing guests. Watch, learn, share, leave comments, and subscribe to this channel. Audio is available wherever you listen to podcasts. For exclusive and never-before-seen content, visit our Substack! Thanks for being here to break it down with us. Podcast Pages: Website: https://www.bialikbreakdown.com/ Substack: bialikbreakdown.substack.com Merch: https://shop.bialikbreakdown.com/ Instagram: https://www.instagram.com/bialikbreakdown/?hl=en And see my daily life updates on social media: https://www.instagram.com/MissMayim https://www.facebook.com/MissMayim https://www.twitter.com/MissMayim
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Video Description
Justin Long (Dodgeball, Lady of the Manor, Life is Short podcast) opens up about his process of exploring trauma and the reasons he didn’t seek therapy sooner. He details his traumatic experience of being drugged and kidnapped, discusses his struggles with overcoming his people-pleasing tendencies, and highlights the importance of validating one’s feelings. Justin reveals his meditation process and treats us to his impressive roster of celebrity impressions. --- Listen on our website: https://www.bialikbreakdown.com Listen on Spotify: https://open.spotify.com/show/6TgOe2poCdpZtQwKetQmU1 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mayim-bialiks-breakdown/id1546456269 Sign up for Mayim Bialik's Breakdown Newsletter: https://www.bialikbreakdown.com Follow us on Instagram: https://www.instagram.com/bialikbreakdown/ Find Mayim Bialik: https://www.facebook.com/MissMayim/ https://www.twitter.com/MissMayim/ https://www.instagram.com/MissMayim/ https://www.tiktok.com/@mayimbialik Find Justin Long: Twitter: @justinlong Instagram: @justinlong Justin Long's Podcast: https://wondery.com/shows/justin-long/ Theme Song Written, Produced and Performed by Ed Robertson. Mixed by Kenny Luong. #MayimBialik #BialikBreakdown #JustinLong
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