Live to 100 Years EASILY: EAT Like THIS to STARVE DISEASE! | Deepak Chopra Expert: Suhas Kshirsagar

Video Description

💫 As Dr. Suhas puts it, Jyotish (Indian Astrology) is the Vedic Science of Light — how the light of the planetary bodies impacts your inner light and your journey here on Earth. It’s about understanding your rhythm with the cosmos. When you live in alignment with that rhythm, life stops feeling like resistance and starts flowing effortlessly. If you’re curious to see how these planetary rhythms are shaping your path right now, I’m offering personal 1-to-1 Vedic Astrology Readings. ✨Together, we’ll explore the energetic architecture of your chart — the cycles, timing windows, and karmic invitations guiding your next chapter — so you can move with the cosmic current, not against it. 🔮 1-1 PRIVATE VEDIC ASTROLOGY READINGS 📖 Book now → https://calendly.com/inspiredevolution/vedicastrology 💫 And if you resonate more with Western Astrology — or you’re looking for something more accessible — I’m also offering modern Western Natal & Transit Astrology Readings, designed to reveal your core archetypes, growth edges, and the inner weather influencing your evolution and what’s unfolding in your next chapter. 🌕 1-1 WESTERN ASTROLOGY READINGS (Limited Introductory Pricing) 📖 Book your reading → https://amritsandhu.com/reading 💫 Connect and experience the transformation that happens when you start to live these insights — when you integrate them with others walking this path. That’s exactly what we do inside the Inspired Evolution Circle — our conscious global community of seekers, creators, and change-makers exploring ancient wisdom, modern spirituality, and purposeful living. Inside, you’ll join live sessions, guided practices, and real-time conversations with guests like Dr Suhas and many others — bringing cosmic wisdom down to Earth through shared embodiment. 👉 Join the Circle: https://inspiredevolution.com/circle Step into this new era of awakening — not alone, but with your soul tribe. This isn’t prerecorded or passive — the Circle is interactive, alive, and real. 💎 Founding Membership: $22 / month (less than Netflix) The experience of awakening together? Priceless. 👉 Doors are open now — answer the call. You love the content — now connect, embody, and rise with us: inspiredevolution.com/circle See you on the inside. __ 🎬 IN THIS EPISODE Dr. Suhas Kshirsagar reveals the profound wisdom of Ayurveda as a timeless science rooted in consciousness and nature’s rhythm. He explains how true healing begins by aligning the mind, body, and spirit—returning to the core principle of consciousness that connects all life. In this powerful conversation, Dr. Kshirsagar explores Jyotish as the study of divine light, the flow of energy through nature, and how our modern lifestyle disrupts this sacred balance. From the science of nutrigenomics to the intelligence of food, from circadian rhythms to meditation, he offers a roadmap to reclaim holistic wellness. Through self-referral awareness, we reconnect with our essence and rediscover that balance is dynamic—a dance of light and dark, hot and cold, action and stillness. This is Ayurveda as lifestyle medicine, showing us how to live in harmony with the cosmos and awaken to enlightened living. 👀 FIND DR. SUHAS ONLINE ✦ Instagram: https://www.instagram.com/drsuhashi/?hl=en ✦ Facebook: https://www.facebook.com/drsuhashotbellydiet/ 🎬 EPISODE CHAPTERS: 00:00 The Essence of Ayurveda and Energy Flow 11:07 Healing and Holistic Medicine 17:45 Balance and Dynamic Living 26:02 The Fast-Paced Life and Its Consequences 28:40 Understanding Vata and Jyotish in Modern Society 32:32 Integrating Ayurveda, Jyotish, and Personal Growth 34:29 The Role of Light in Personal Evolution 44:43 The Importance of Prana and Clean Eating 50:18 Aligning Lifestyle with Nature's Rhythms 54:11 Self-Referral and Mindfulness Practices 01:05:54 The Ancient Wisdom of Vedic Science 01:10:12 The Purpose of Integrative Sciences 01:11:11 The Importance of Sleep in Vedic Wisdom 01:19:34 The Concept of Dharma and Its Evolution 01:25:40 The Interplay of Free Will and Predestination 01:30:34 Mindfulness and the Journey to Enlightenment __ 🚀 EVOLVE MASTERMIND & MENTORING — 1-1 MENTORING & COMMUNITY FOR IMPACT-DRIVEN CREATORS Decode your chart, align to your purpose, and actually step into your highest vision and calling with weekly mentoring and accountability. 👉 Apply here: https://amritsandhu.com/call __ © 2025 Amrit Sandhu. All rights reserved. Content from Inspired Evolution Podcast is protected under copyright law. Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Inspired Evolution are solely those of the guest and do not necessarily reflect the views or opinions of Amrit Sandhu or the Inspired Evolution Podcast. All content is for informational purposes only and should not be considered professional advice.