Mel B: Finding Love Again After Escaping Abuse

Mad Sad Bad with Paloma Faith February 4, 2025
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Mad Sad Bad with Paloma Faith

@madsadbadpodcast

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SUBSCRIBE NOW! Welcome to Mad, Sad & Bad — the unfiltered podcast hosted by Paloma Faith. Every Tuesday, join chart-topping singer, actress and style icon Paloma Faith as she welcomes comedians, actors, musicians, and thought-leaders into her home for raw, revealing, and often hilarious conversations. Together, they dive into life’s messiest moments—when they felt mad, sad, bad (and everything in between). Expect bold storytelling, emotional honesty, and offbeat humour in this weekly series exploring mental health, relationships, fame, identity, and personal growth. Whether you're here for celebrity interviews, candid chats, or just a dose of real talk—subscribe now and never miss an episode. New episodes every Tuesday. Also available on Spotify, Apple Podcasts & more Hit the bell to get notified!

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Video Description

Mel B is an icon - she was always my favourite Spice Girl because I felt similar to her in some ways, so I was over the moon to invite her over to my house to chat... Mel's energy and zest for life exudes off her but there was a time in her life, in an abusive relationship, where she was a shadow of her former strong and powerful self. However, beyond that sadness, we talk about the madness of Spice Girls euphoria and how she is an absolute bad-ass - the reason I loved her so much in the first place. Spending time with Mel was everything I hoped it would be - chaotic, hilarious and moving. And if you or anyone you know has been affected by anything mentioned in our conversation, please visit www.womensaid.org.uk/womens-aid-directory If you'd like to watch Mel in Bear Hunt, head to Netflix now! #MELB #PALOMAFAITH #MADSADBAD 00:00 Mel B (and her dog Cookie!) come round 02:12 We went to the same dance school 03:11 Mel still loves leopard print 04:16 The real reason Mel was called Scary Spice 06:23 MAD 06:24 Spice Girls hysteria 08:59 Is motherhood a kind of madness? 10:12 “I had to learn to trust my instincts” 11:52 SAD 12:51 “Abusers find you” 14:39 How to spot the red flags 16:44 “I had to build myself back up” 18:28 Understanding shame and victim blaming 20:13 Mel B on finding love after domestic abuse 24:36 Bear Hunt and breaking rules 26:02 BAD 26:04 Mel is a badass! 26:58 “I’m from a Northern tribe of women” 27:41 How does Mel feel about authority? 28:22 “I scared the builders!” 30:18 Mel on living without regrets 31:58 GLAD 32:31 “My animals are my sanctuary” 33:30 I dash off to the Royal Albert Hall 34:04 Mel has a nosey round my house If you enjoyed this episode, please click follow - I have so many great guests like this one, you won't want to miss out! — Instagram: https://www.instagram.com/madsadbadpodcast TikTok: https://www.tiktok.com/@madsadbadpodcast YouTube: https://www.youtube.com/@MadSadBadPodcast — Credits: Producer: Jemima Rathbone Assistant Producer: Magda Cassidy Edit Producer: Pippa Brown Editor: Shane O'Byrne Video: Jake Ji & Grisha Nikolsky Video Editor: Josh Bennett Original music: BUTCH PIXY Social Media: Laura Coughlan Head Marketing: Eleanore Bamber Exec Producer: Jemima Rathbone Exec Producers for Idle Industries: Dave Granger & Will Macdonald Senior Exec Producer: Holly Newson Mad, Sad & Bad is an original podcast from JamPot

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