20 Min All Standing HIIT Workout For Fat Loss (No Jumping)
Nobadaddiction
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The ultimate destination for effective, no-talking workouts you can do anywhere—at home or in the gym. Get stronger, burn fat, and stay consistent with simple, efficient routines!
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Get ready for a sweaty ALL STANDING HIIT workout. With this 20 Min routine that focuses on fat loss (no jumping) you will get sweaty and burn lots of calories. See you on the mat! 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Standing Cardio HIIT Workout ▸ Time: 20 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 200-300 IG: https://www.instagram.com/nobadaddiction/ Maria’s IG: https://www.instagram.com/mariavidafoto/ Business Inquiries: [email protected] Music: https://www.epidemicsound.com/referral/vvekd0
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