Morning Meditation for Confidence and Presence | You are Not Broken | Mindful Movement
The Mindful Movement
@themindfulmovementAbout
Welcome! Here at the Mindful Movement, we are an oasis where you can come to tap into your inner calm, develop a positive mindset, and heal from the stress that’s blocking your fulfillment. We have several channels to meet your mindful needs. Check out our motivation channel, our podcast channel, and our kids channel as well. We would love to continue working with you personally if you are interested. We offer self-paced, online courses, group coaching, and 1:1 services. You can learn more at our website: Themindfulmovement.com Additionally, check out Sara's new book, You Are Not Broken: https://amzn.to/4g6Omyh Much love! Sara and Les
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Video Description
Today’s meditative practice is part of a series of processes inspired by my new book, "You’re Not Broken." https://amzn.to/4gmx53N This session is crafted to help you align with your true self, cultivate resilience, and embrace the possibilities of the day ahead. Sara's Book You Are Not Broken: A compassionate guide to uncovering inner wisdom and transforming your life with hypnotherapy https://amzn.to/3CUdABJ 1:1 Sessions PERSONALIZED HYPNOTHERAPY & TRANSFORMATIONAL COACHING https://www.themindfulmovement.com/sara Meditation written and read by Sara Raymond Music Credit: Stress Melt by Chris Collins IndieMusicBox.comm Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed. #Youarenotbroken #themindfulmovement #mindfulmovement #meditation #healinghypnosis
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