Most Climbers Should Train LIKE THIS | Adam Ondra & Magnus Midtbø
Adam Ondra
•
November 2, 2024
Adam Ondra
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A Czech climber ✊ Join my new Tips & Tricks series and get my advice on rock climbing, bouldering, lead climbing, or nutrition anytime and anywhere in your pocket The world's first hardest route - Silence 9c!
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