My Chef Dad’s 5-Star Fish Stir-Fry in Tau Cheong (Soybean) Sauce 豆酱炒鱼 Chinese Sliced Fish Recipe

Video Description

This recipe is a family treasure—one my dad, a pro chef with a knack for big, bold flavors, used to whip up all the time. If you love Teochew and Hokkien food, you’ll know this dish is all about that deep, savory punch from fermented soybean paste (tau cheong), kicked up with garlic and a few other fragrant goodies. The sauce is rich, salty-sweet, and just *so* good with fresh fish—perfect over steamed rice or a bowl of warm porridge. Give it a try, and let me know how yours turns out! Happy cooking! See the ingredient list below for your easy reference. We hope you can recreate this yummy recipe in the comfort of your home. ======== EXCITING NEWS!! ======== Fancy getting hands-on experience trying out Spice N' Pans recipes? Great news! We're collaborating with Pots and Pans Culinary Studio in Singapore, and their master trainers, specially trained by Roland, will be on-site to guide you through the learning of 10 local Chinese delights. This course is eligible for SkillsFuture Credit, and their cooking studio is situated at Centrepoint. Find out more about the course at https://bit.ly/3SWJj9m Happy cooking! Make 10 dishes* under the guidance of Spice N' Pans master trainers! Fragrant Fried Rice with shrimp Kung Pao Chicken Trio Egg Spinach Lo Han Zai (Buddha's Delight) Chicken Lu Rou Fan Scallion Oil Chicken Singapore Style Bak Kut Teh Teochew Steamed Fish Hong Kong Style Chow Mein Sweet & Sour Chicken *recipes may be subject to change Follow Pots and Pans: https://bit.ly/42WlbIv ---------- Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos. Stalk us! Youtube: www.youtube.com/spicenpans Facebook www.facebook.com/spicenpans/ Instagram www.instagram.com/spicenpans TikTok www.tiktok.com/spicenpans Website: www.spicenpans.com Join our Facebook cooking group to interact with like-minded home cooks www.facebook.com/groups/spicenpans Thanks for watching! ---------- My Chef Dad’s 5-Star Fish Stir-Fry in Tau Cheong (Soybean) Sauce 豆酱炒鱼 Chinese Sliced Fish Recipe Serves 3 - 4 pax INGREDIENTS For the Marinated Fish: 360g (12.70 oz) grouper fillet, thickly sliced with skin on (or any firm white fish, such as snapper or sea bass) ½ tsp salt A few dashes of white pepper 1 tbsp cornflour or cornstarch 1-2 tbsp cooking oil To Poach Fish: A pot of water 3 slices young ginger Other Ingredients: 10g (0.35 oz) young ginger, minced 2 shallots, minced 2 spring onions, stems added first for frying, leaves added towards the end of cooking 3 cloves garlic, chopped 200ml (7.04 fl oz) water ½ tbsp soybean paste (tau cheong) 1 tbsp oyster sauce ½ tbsp premium dark soy sauce ½ tsp sugar Cornstarch solution (as needed) 1 red onion, cut into chunks and separated ---------- Don't know where to get the ingredients or don't know what they look like? See the links below but the brands featured here may not be the ones we used for this video. White pepper https://amzn.to/4k5ruRU Cornstarch https://amzn.to/3DhkYHs Cooking oil https://amzn.to/4h4bMUp Soybean paste https://amzn.to/3FqgpeC Oyster sauce https://amzn.to/4fmyac4 Premium dark soy sauce https://amzn.to/4cUaTfX ---------- Want to buy the kitchen tools like the ones we used in the video? Check out what we found online that you might like: Non-stick granite coating wok https://amzn.to/4i48OAV ---------- If you like this recipe, you might like these too: Zero Skills Required! Quick Braised Fish with Tofu 豆腐焖鱼 Super Easy Chinese Sliced Fish Recipe https://youtu.be/CwhIGqD9kDA?si=vMyaFw7KwJLnRi3y Granny's Quick Braised Fish in Ginger & Oyster Sauce 阿嬷蚝油姜汁红烧鱼 Super Easy Chinese Soy Fish Recipe https://youtu.be/KiPE-4YKJIw?si=M40sB_d3vhuTcbcr 6-Ingredient Fragrant Spicy Garlic Fish Recipe 香辣蒜香鱼 Super Easy Chinese Dish w/ Batang Fish Recipe https://youtu.be/f3pkGql5rHE?si=XPP884cWQ2MF7D30 ---------- Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!---------- Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://www.twinmusicom.org/song/302/carefree-melody Artist: http://www.twinmusicom.org