My Morning Routine: Athlete, Entrepreneur, Dad | 010
The Nick Bare Podcast
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful, passionate life. Whether you're a hybrid athlete, health and fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset. Ultimately, helping you push through challenges with intention and confidence. If you are committed to that, this podcast is for you.
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Video Description
As an athlete, entrepreneur, and father, I understand the importance of consistently starting the day with a morning routine. Today, I discuss the habits and rituals I've developed to set myself up for a productive and fulfilling day, including strategies for avoiding distractions and incorporating movement and mindfulness in those early hours. So if you're looking to improve your morning routine to help you reach your goals, this episode offers practical tips and firsthand experiences from my journey that are sure to help. Enjoy the episode! Save 10% on BPN Supps (NICKBARE10): https://bit.ly/nickbare10youtube Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Topics: 00:00 Intro 1:45 Changes to my routine 5:55 Why you need a morning routine 9:59 My morning routine 22:05 Making sleep a priority 23:46 Limiting screen time 26:11 Delaying caffeine intake 27:47 Power of morning runs 29:40 Adapting to life circumstances 30:52 Foundation to start your day MB01R4ITUQKW7PD
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