OCD explained for beginners - how I wish I was taught

About

Hi, I'm clinical psychologist Dr. Ali Mattu 👋🏽 I teach people how to make friends with anxiety and live braver lives. I spent 10 years at New York City's best hospitals, treating hundreds of patients with anxiety disorders. Frustrated by how many people mental healthcare left behind, I quit my position at Columbia University to focus on creating media for those who can't access quality mental health information. I have a license in clinical psychology from California (PSY34269) and New York (020357).