One mental health tip from every expert (neuroscientist, psychotherapist & more!)
The Doctor's Kitchen
@doctors_kitchenAbout
I want to help you feel your best with food. I'm Dr Rupy, a medical doctor and nutritionist with a passion for cooking delicious, healthy recipes and helping people improve their health with lifestyle and food. My aim is to bridge the gap between conventional medicine and the amazing world of Food as Medicine. Subscribe for videos every week You can also check out the app, podcasts and newsletter for weekly nutrition eduction, easy recipes that support your health.
Video Description
To mark Mental Health Awareness Week, we asked some of the brilliant minds from The Doctorβs Kitchen podcast one question: Whatβs your number one tip for better mental health? Youβll hear from: TJ Power, Neuroscientist Julia Samuel, Psychotherapist Dr Megan Rossi, Dietitian and Gut Health Researcher Drew Ramsey, Psychiatrist Dr Romayne Gadelrab, Consultant Psychiatrist Dr Amrita Vijay, Microbiome Researcher Kiran Chopra, Sport and Exercise Physiologist Dr Miguel Toribio-Mateas, Neuroscientist π§ Full podcast β https://www.thedoctorskitchen.com/podcasts/297-one-mental-health-tip-from-every-expert ________________________________________________________________________ LEARNING TO EAT WELL EVERY DAY π₯ Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt π₯ Learn about Inflammation - FREE 4 part mini-series here: https://tdk.link/infl_series_yt π₯ Heal yourself with food: https://tdk.link/heal_yt π€ Listen to experts on the podcast: https://tdk.link/pod_yt π¨π½βπ» Browse articles on the website: https://tdk.link/web_yt π Check out my cookbooks: https://tdk.link/books_yt LET'S BE FRIENDS π· Instagram: https://tdk.link/tdk_insta_yt πΉ Subscribe: https://tdk.link/ytsubscribe ππ½ββοΈ Facebook: https://tdk.link/tdk_fb_yt π¦ Twitter: https://tdk.link/tdk_tw_yt π LinkedIn: https://tdk.link/tdk_li_yt
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