5 Overnight Breakfast Ideas. (easy, vegan & high protein...kinda)

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Discover Squarespace: https://www.squarespace.com/minarome More Breakfast Recipes HERE ↓ https://www.youtube.com/watch?v=zY053cJ75qM&t=3s https://www.youtube.com/watch?v=HnrsJJOe-2w&t=3s https://www.youtube.com/watch?v=cD9pA8swBxw&t=5s For this video I tested / (re-) created 5-6 delicious breakfast recipes, including viral tiramisu pudding, earl grey hot chocolate, the BEST scrambled tofu, vegan “egg” bites, half-baked nutty granola, and a cozy nutella cherry oatmeal bake. Share your recreation pics with me!! i’m @mina_rome on instagram Like & subscribe for more content like this! My Cookbook: DE Amazon: https://www.amazon.de/-/en/Mina-Rome/dp/074405494X US Amazon: https://amzn.to/3OeTzGj Blenders I used in this video* Smoothie Maker: https://amzn.to/48mPQRQ Food Processor: https://amzn.to/40hPQRf ________________________________________________________ Follow me on: Tiktok: https://www.tiktok.com/@mina_rome?lang=en Instagram: https://www.instagram.com/mina_rome/ 💌 Business inquiries: [email protected] ________________________________________________________ intro 0:00 Ingredients & Notes #1 Overnight Tiramisu Pudding 00:25 1 cup (250g) soy yogurt, plain or vanilla 3 tbsp black coffee 1 tbsp agave or maple syrup, or to taste 2 ½ tbsp chia seeds, ground flax or psyllium husk seeds ½ tsp vanilla, or few drops vanilla aroma 1-2 tsp cocoa powder, for the top optional: 1 tbsp protein powder of choice additional toppings! (nut butter, granola, fresh fruit etc) tiktok recipe: https://www.tiktok.com/@esterollari/video/7446709999629258006 #2 BEST Scrambled Tofu 1:36 for the silken tofu mix: 400g silken tofu (14oz) 160ml oat or soy milk (⅔ cup) 1/4 tsp black salt (kala namak) ¼ tsp turmeric ¼ tsp regular salt, or more to taste! optional: paprika, cumin to taste ALSO: 1 tbsp vegan butter 200g firm tofu (7oz) salt, pepper to taste Fresh chives/dill/spring onion for serving Bread for serving Additional sprinkle of black salt for serving FEEL FREE to only use about half the silken tofu mix, then you can do another serving using another block of tofu, although if you like, you can also use all of it, up to you! Start with half, allow it to cook for about 5 min, then see if you want to add more, judging from the consistency. FRYING vegan bacon chunks together with the tofu sounds SUPER good too, or pan frying it separately, then adding it to the pan with the tofu mixture. → serves 2 instagram recipe: https://www.instagram.com/p/C0OjPxgKrS9/ #3 Half - Baked Granola 3:34 75g nuts of choice (¾ cup) 70g oats (¾ cup) 1 ½ tbsp flax seeds or chia seeds (optional) 1 tsp vanilla a few drops vanilla aroma pinch of salt 3 tbsp cocoa powder, unsweetened 2-4 tbsp non dairy milk, start with 2, see if u need more after blending ¾ cup dates (100g ~ 10 - 12 dates) (deglet noor) optional: 1-2 tbsp of your fave protein powder serve w vegan yogurt, banana etc → serves ~4 #4 Vegan Earl Grey Chocolate 5:06 1 cup plant milk (250ml) 1 dash cinnamon ½ tsp vanilla a few drops vanilla aroma 1 tbsp semi-sweet chocolate chips 2 tsp unsweetened cocoa powder 1 earl grey tea bag optional: vg whipped cream for serving → serves 1 Inspired by: https://www.tiktok.com/@haileecatalano/video/7446917535137598750 #5 Vegan “Egg” Bites 6:08 500g firm tofu 1 cup vegan yogurt (250g) 1 tbsp white wine vinegar ½ tsp salt ¼ tsp kala namak ¼ tsp turmeric FOR THE FILLINGS: 75g-100g vegan bacon or smoked tofu, chopped oil for the pan ½ cup frozen chopped spinach, or 1½ fresh spinach, chopped 1-2 handfuls shredded carrot/cabbage mix OR TRY sautéed mushrooms, kimchi, chopped spring onion, fresh herbs, vegan cheese… ALSO: muffin liners (7-9 depending on preferred size) BAKE FOR ~30 min or until lightly golden brown and firm → yields 7-9 bites → serve with rice, on toast, in wraps, or as a light snack #6 Nutella Cherry Oatmeal Bake 8:11 2 cups oat flour (190g) 1 1/2 tsp baking powder 1 dash cinnamon ⅓ tsp salt 1/3 cup sunflower seed oil (85g) ⅓ cup non dairy milk (80ml) 1 tsp white wine vinegar 1 tsp vanilla or tonka bean paste 1/3 cup brown or coconut sugar (65g) 1 cup minus 1 tbsp vegan yogurt (220g) ALSO 3 tbsp vegan chocolate hazelnut spread, WARMED until runny 1 handful frozen cherries → yields a 20cm brownie pan (8 inch) MUSIC: Intro by Mac DeMarco: https://open.spotify.com/track/63q9LqTK5iiZLy3cTvLMUf?si=d4f1b5f65c7147eb Youtube Audio Library Kevin Darcy: https://www.youtube.com/@rafikimusicc/videos Ariana/Mariah Carey Type Beats: https://www.youtube.com/@seoulfulari/videos Tympanik: https://soundcloud.com/tympanikbeats/souleyma-full-tape Trees and Lucy: https://open.spotify.com/album/232kyixKhgAYTAUbgrkEMh?si=bCDOAG03RsG4S5xzI7DuOw This video is sponsored by squarespace. *Affiliate links, no hidden fees for you