Pain Isn’t What You Think w/ Dr. Jordan Shallow | Mind Pump 2717

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October Special: MAPS GLP-1 is 50% OFF! Use code GLP50 at checkout: https://www.mindpumpmedia.com/maps-glp-1?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2717 00:00 Keeping skin in the game 03:38 What is pain? How to differentiate it from an injury 09:43 Pain is a perception 22:00 Active inference 23:37 Minimizing prediction error model 28:31 Does exercise change your relationship with pain? 37:58 The dualism between the mind and the brain 44:44 Trying to see things mechanistically 47:09 “My job is not to be right, but to help people.” 51:24 Debunking the idea of being a forever student 55:31 Thinking faster, not slower 57:10 His take on adjustments 58:25 The importance and value of progressive overload 1:03:24 Why have injury rates in sports increased over the years? 1:11:56 Specific variability 1:15:42 Athlete savants Related Links/Products Mentioned Pre-Script® | Human Performance Education https://www.pre-script.com/ Get a free Sample Pack of LMNT’s most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump https://drinklmnt.com/mindpump?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2717 October Special: MAPS GLP-1 is 50% OFF! Use code GLP50 at checkout: https://www.mindpumpmedia.com/maps-glp-1?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2717 Mind Pump Store https://www.mindpumpstore.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2717 The Monkey Business Illusion - YouTube https://www.youtube.com/watch?v=IGQmdoK_ZfY Active inference as a theory of sentient behavior - ScienceDirect https://www.sciencedirect.com/science/article/pii/S0301051123002612 What Is It Like to Be A Bat - University of Colorado Boulder https://rintintin.colorado.edu/~vancecd/phil201/Nagel.pdf Is exercise more effective than medication for depression and anxiety? https://www.medicalnewstoday.com/articles/is-exercise-more-effective-than-medication-for-depression-and-anxiety Trends and mechanisms of Alzheimer's disease and hearing impairment: A 20-year perspective https://www.sciencedirect.com/science/article/abs/pii/S156816372500145X Mind Pump #1927: Performance Training Secrets from a Top NBA Trainer With Cory Schlesinger https://mindpumppodcast.com/1927-performance-training-secrets-from-a-top-nba-trainer-with-cory-schlesinger/ ACL Injury Compilation - YouTube https://www.youtube.com/watch?v=mTN7ygT3-U8 Kim Peek, the Real Rain Man - Psychology Today https://www.psychologytoday.com/us/blog/the-superhuman-mind/201212/kim-peek-the-real-rain-man Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources https://www.mindpumpmedia.com/free-resources?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2717 Featured Guest/People Mentioned Jordan Shallow D.C (@the_muscle_doc) Instagram Cory Schlesinger (@schlesstrength) Instagram 📚 Free Mind Pump Guides: Fat Loss Guide: https://www.mindpumpmedia.com/how-to-lose-fat?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2717 Hardgainer Guide: https://www.mindpumpmedia.com/hardgainer-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2717 Squat Like a Pro: https://www.mindpumpmedia.com/how-to-squat-like-a-pro?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2717 Flat Tummy Guide: https://www.mindpumpmedia.com/flat-tummy-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2717 More at: https://www.mindpumpmedia.com/free-resources?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2717 Take the guesswork out of your training and follow a proven program designed by Mind Pump. https://www.mindpumpmedia.com/maps-fitness-products?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2717 📱 Other Channels: Mind Pump Clips: https://www.youtube.com/@MindPumpClips Mind Pump TV: https://www.youtube.com/@MindPumpTV Elite Trainer Academy: https://www.youtube.com/@EliteTrainerAcademy