Video Description

If you have Peroneal nerve entrapment syndrome use the exercises in this video to floss, mobilize, and release this nerve from its surrounding tissues. Check out our Nerve Flossing Playlist - https://qrcodes.pro/QMzAwo NERVE FLOSSING RESOURCES Publications/Books at Amazon https://amzn.to/3zyHCpz Functional Atlas of the Human Fascial System - Carla Stecco https://amzn.to/3TE1EqP LET'S CONNECT Kinetic Health: https://www.kinetichealth.ca Motion Specific Release: https://www.motionspecificrelease.com Instagram: https://www.instagram.com/kinetichealthyyc/ Facebook: https://www.facebook.com/kinetichealth.ca Twitter: https://twitter.com/KineticHealth LinkedIn: https://www.linkedin.com/in/kinetichealth/ PUBLICATIONS Discover and read Dr. Abelson’s internationally best-selling books available online at many bookstores including Chapters/Indigo: https://www.chapters.indigo.ca/en-ca/home/search/?keywords=Brian%20Abelson#internal=1 00:00 Introduction/Anatomy 02:06 Supine Mobilization 02:50 Peroneal Glide 05:00 Take a Bow 06:12 Hamstring & Peroneal Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.