Personal Trainer Answers Workout Questions From Twitter | Tech Support | WIRED

Video Description

Celebrity personal trainer Magnus Lygdbäck answers your questions about fitness and exercise from Twitter. What is the best way to lose belly fat? How much should you rest between sets? Should you drink water before, during or after a workout? Answers to these questions and many more await—it's Workout Support. Get Magnus's Health Secrets of the Stars: https://www.magnusmethod.com/redcarpet Watch Magnus Method on YouTube: https://www.youtube.com/@magnus_method Follow Magnus Method on Instagram: https://www.instagram.com/magnuslygdback/ Director: Lisandro Perez-Rey Director of Photography: AJ Young Editor: Christopher Jones Expert: Magnus Lygdbäck Associate Producer: Paul Gulyas; Brandon White Casting Producer: Nicholas Sawyer Camera Operator: Matt Krueger Sound Mixer: Justin Fox Production Assistant: Spencer Mathesen Post Production Supervisor: Christian Olguin Post Production Coordinator: Ian Bryant Supervising Editor: Doug Larsen Additional Editor: Paul Tael Assistant Editor: Justin Symonds 00:00 Workout Support 00:12 Building Muscle 00:54 Rest Between Sets 01:20 Gal Gadot 02:21 Belly Fat 02:37 Early Body Building 03:42 Compound Workouts 03:54 Maintaining Muscle 04:28 Alexander Skarsgård 05:57 Quick Warm Up 06:27 Don't Skip Leg Day 07:12 Counting Macros 07:51 Counting Calories 08:36 Training for Mass 09:18 Protein Powder 10:19 Celebrity Trainer 11:08 Rest Days 11:35 Drinking Water 12:01 Hitting Plateaus 12:46 Fat Loss 13:14 Body Fat Percentage 13:55 DEXA Scan 15:02 Push Ups 15:40 How Much Cardio 16:16 Resistance Bands 17:17 Pre-Workout Drink 17:32 Creatine 18:00 Desk Exercise 18:38 Post-Workout Still haven’t subscribed to WIRED on YouTube? ►► http://wrd.cm/15fP7B7 Listen to the Get WIRED podcast ►► https://link.chtbl.com/wired-ytc-desc Want more WIRED? Get the magazine ►► https://subscribe.wired.com/subscribe/splits/wired/WIR_YouTube?source=EDT_WIR_YouTube_0_Video_Description_ZZ Follow WIRED: Instagram ►►https://instagram.com/wired Twitter ►►http://www.twitter.com/wired Facebook ►►https://www.facebook.com/wired Tik Tok ►►https://www.tiktok.com/@wired Get more incredible stories on science and tech with our daily newsletter: https://wrd.cm/DailyYT Also, check out the free WIRED channel on Roku, Apple TV, Amazon Fire TV, and Android TV. ABOUT WIRED WIRED is where tomorrow is realized. Through thought-provoking stories and videos, WIRED explores the future of business, innovation, and culture.