Psychedelics Expert: Microdosing's Benefits, Risks & How to Feel Better!
Dr. Mayim Bialik
@mayimbialikAbout
Hey. Yes, I was Amy Farrah Fowler on ‘The Big Bang Theory’ and ‘Blossom,’ but I’m also trained as a neuroscientist. My podcast, “Mayim Bialik’s Breakdown” is your ticket to better well-being, a deeper understanding of your mental, physical and spiritual health, and the place where my partner Jonathan Cohen and I get real about the intersection of mind, body and spirit with a ton of amazing guests. Watch, learn, share, leave comments, and subscribe to this channel. Audio is available wherever you listen to podcasts. For exclusive and never-before-seen content, visit our Substack! Thanks for being here to break it down with us. Podcast Pages: Website: https://www.bialikbreakdown.com/ Substack: bialikbreakdown.substack.com Merch: https://shop.bialikbreakdown.com/ Instagram: https://www.instagram.com/bialikbreakdown/?hl=en And see my daily life updates on social media: https://www.instagram.com/MissMayim https://www.facebook.com/MissMayim https://www.twitter.com/MissMayim
Video Description
James Fadiman, PhD (the "father" of modern microdosing) & Jordan Gruber, J.D., M.A. (coauthor of Microdosing for Health, Healing, and Enhanced Performance) are here to unlock the secrets of microdosing psychedelics! Learn how microdosing can dramatically enhance your creativity, your productivity, ease social anxiety, and even transform chronic pain, depression, and trauma. James and Jordan break down the benefits and risks of microdosing and how microdosing could really work for you. Discover the mind-blowing difference between microdosing and full psychedelic experiences, why psychedelics are often called "the most powerful substance for mental effects ever discovered," and the life-changing self-healing benefits that could completely reshape your health and performance. James and Jordan discuss microdosing protocol and how to do so safely to see improvements to your mental health! Ready to see if microdosing is right for you? You won’t want to miss this episode of MBB! --- CHAPTERS: 00:00 - Intro 08:26 - Microdosing LSD vs. Mushrooms 14:21 - What Happens to the Brain on Psilocybin 20:19 - Benefits of Microdosing 22:51 - Is Microdosing Right for You? 29:30 - Cognitive Enhancement through Microdosing 31:26 - Microdosing for Depression 38:38 - Addiction & Withdrawal Symptoms 45:00 - Healing Through the Body 56:00 - Microdosing &I Social Anxiety 1:07:14 - Finding the Right Dosage 1:13:00 - Microdosing for Trauma 1:20:10 - Politics & Access to Medicine 1:31:31 - Effects on Colorblindness 1:35:25 - Inflammation 1:42:30 - Outro --- Listen on our website: https://www.bialikbreakdown.com Listen on Spotify: https://open.spotify.com/show/6TgOe2poCdpZtQwKetQmU1 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mayim-bialiks-breakdown/id1546456269 Check out our Merch: https://shop.bialikbreakdown.com/ Sign up for our Newsletter: https://www.bialikbreakdown.com Follow us on Instagram: https://www.instagram.com/bialikbreakdown/ Find Mayim Bialik: https://www.facebook.com/MissMayim/ https://www.twitter.com/MissMayim/ https://www.instagram.com/MissMayim/ https://www.tiktok.com/@mayimbialik James Fadiman and Jordan Gruber's latest book, Microdosing for Health, Healing, and Enhanced Performance: https://us.macmillan.com/books/9781250355584/microdosingforhealthhealingandenhancedperformance/ Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong. #MayimBialik #BialikBreakdown #Psychedelic #Creativity #Productivity #Anxiety #ChronicPain #Trauma #Depression #Therapy #Research
Microdosing Starter Kit Essentials
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