Psychedelics & Microdosing: A Perimenopausal Perspective with Dr. Maya Shetreat

Dr. Stephanie Estima October 28, 2024
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Dr. Stephanie Estima

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It isn’t about being perfect, it’s about being better. Dr. Stephanie Estima hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, mental resilience and energy production. We discuss science and alchemist it into actionable items for every day living. The ultimate goal of this channel is to assist you in making better decisions about your health and catapult you into the hero of your own life. Dr. Stephanie has a special interest in exercise physiology, biomechanics, neuroscience and performance nutrition. She spent 19 years in private practice, is a best-selling author, speaker, mother and wife. The podcast is frequently ranked in the top 20 in Alternative Heath globally.

Video Description

Dr. Maya Shetreat explores personal growth, activism, and the healing power of psychedelics and master plants. This episode emphasizes the importance of inner change, managing anger constructively, and navigating modern protest movements like Occupy Wall Street and Black Lives Matter. Dr. Stephanie and Dr. Maya discuss the benefits of microdosing psychedelics, particularly for women, and explore ancient astrology, ayahuasca, and mushrooms, advocating for a balance of masculine and feminine energies. The episode also touches on quantum healing, perimenopause, mortality, and the potential of microdosing to enhance life. Overall, it offers a holistic approach to living, embracing interconnectedness and the complexities of life and the universe. -------------- NOW OPEN! EVEN BETTER! PREMIUM MEMBERSHIP: Subscribe at https://estima.supercast.com/ -------------- Episode Overview: 0:00 Intro/Teaser 1:01 Psychedelics, Healing, and Personal Transformation 11:33 Harnessing Anger Through Physical Activity 21:07 Myth, Ritual, and Indigenous Healing 31:01 Science, Feminine Energy, and Mysticism 39:50 Connecting Science and Master Plants 50:34 Master Plants and Spiritual Connection 1:07:14 Quantum and Microdosing Perspectives 1:12:47 Ayahuasca Brewing and Microdosing Benefits 1:28:35 Honoring Women's Wisdom and Power Resources mentioned in this episode: Dr. Maya’s first appearance on Better - https://drstephanieestima.com/podcasts/dr-maya-shetreat-plant-medicines-mushrooms-and-mdma/ Dr. Maya’s website - https://drmaya.com The Master Plant Experience - https://drmaya.com/op/3-chapters/ Dr. Maya’s Instagram - https://www.instagram.com/drmayashetreat/ Creative Explained YouTube - https://www.youtube.com/@creative_explained Bio: Dr. Maya Shetreat is an adult and pediatric neurologist who believes we can inhabit more than one identity. She has spoken around the world and been featured in the New York Times, NPR and Dr. Oz - and she also listens and talks to plants every day. She is a mystic and ancient astrologer who is grounded in mitochondria, the microbiome and mycelial science. She is an herbalist, artist, ceremonialist, urban farmer, and forager. She is the author of two books, The Master Plant Experience: The Science, Safety, and Sacred Ceremony of Psychedelics (2023) and The Dirt Cure (2016) which has been translated into 10 languages. We are grateful to our sponsors: BEAM MINERALS It is almost impossible to get all of your minerals from food alone, as much as we would like it to be so. And because of that, many of us are experiencing chronic health issues like fatigue, muscle cramping, hair loss, anxiety, and imbalances with our adrenals, our hormones, and our blood sugar. If you want to try Beam Minerals, head over to https://beamminerals.com/better for 20% off of the entire store. EQUIP COLOSTRUM GUMMIESCore colostrum contains growth and signalling factors that will help repair intestinal damage and connective tissue issues. You can take them with or without food anytime, and they are a delicious sweet treat that is going to help repair your digestive tract. If you are interested in learning more, go to https://EquipFoods.com/better and use code BETTER to save 20% off your first order. ONESKIN It’s time for a radical shift in skin care. Collagen levels drop 30% in the first 5 years after menopause. So, if you’re noticing your skin is becoming drier, duller, or less firm, there’s a scientific reason why. Use code BETTER at https://oneskin.co/better to get 15% off your first order.

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