pulling myself out of a depressive episode

Video Description

Reach out if you need help: Youth Crisis Hotline: 1-800-448-4663 (tel:1-800-448-4663) Child Help Hotline: https://www.childhelphotline.org National Suicide Prevention Lifeline: 1-800-273-8255 National Hopeline Network: 1-800-442-4673 Crisis Text Line: text “HOME” to 741741 What happens in your brain during depression: https://www.psychologytoday.com/us/basics/depression/the-biology-depression hey loves, first i'd like to thank you all for watching this video. i have recorded many other depressive episodes wanting to connect and reach out but ended up deleting all the footage every time. there wasn't much to show anyways cuz i literally just recorded me laying in bed LOL but this time was different, i fully opened up to the camera about my disorder, and actually came to terms with it, fully. uploading this was not an easy step for me to take, i've actually sat at my computer for hours debating whether or not i really wanted to share this, but i do. there are countless other stories and experiences out on the internet that offer way better advice and are arguably more interesting. it may seem like i'm beating a dead horse, but in my own little world, in my own community, i wanted to provide my personal experience in hopes someone will confide in it. even if no one has expressed it to you yet, it's important to remember that your feelings are valid, you are of value, you are not insane, you are just going through a difficult situation, and you will be even stronger when it is over. as long as you keep fighting, you will beat your depression. thank you for being here :) Sustainable Brands- https://docs.google.com/document/d/1bH5Wqant1whAeB-c3lCksz0eOvzVr4hXMf564u05BlM/edit?usp=sharing *some links are affiliated* ❤️ Keep up with my purchases: https://www.amazon.com/shop/influencer-4984087a?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-4984087a_2P96X3C1KEBY5EHP81C8 My content creation tools- https://amzn.to/3P7GakY MY SOCIALS : Instagram ➭ @rebeccaxko https://www.instagram.com/rebeccaxko Tik Tok ➭ @rebeccaxko https://www.tiktok.com/@rebeccaxko Pinterest ➭ @rebeccaxko https://pin.it/4ttpdxp Business Inquiries: [email protected] ✰Get to know me✰ What's your favorite color? deep red like blood but I don't like blood What's your age? lucky number 22 How tall are you? not tall enough (5'3) What's your ethnicity? chopsticks What's your favorite food? tacos, don't play. What camera(s) do you use? Sony ZV1 (videos), canon g7x mark ii (pictures), GoPro Hero 11 (combat social anxiety), & SonyHDR-CX405 (aesthetics) What editing software do you use? final cut pro X Where can I find all the equipment you use? https://amzn.to/3P7GakY Does she respond? she definitely tries :)