4 Reasons Why You're Afraid of Dating

Video Description

Is it normal for you to be afraid of dating and not wanting to date again? is a common question people often ask. Do you feel anxious about diving into the dating scene? You're not alone. We all harbor fears of getting hurt, and sometimes past experiences can haunt us, making it hard to take that leap of faith again. It's normal if you're not interested in dating. It could be that you're going through a breakup, focused on other things in life, are aromantic, or are not interested in modern dating. Sometimes, dating isn't for everyone which is ok! In "4 Reasons Why You're Afraid of Dating," we delve into anecdotes and research findings to explore the common fears surrounding dating. As always, if you're still struggling to overcome the fear. Do reach out to a qualified mental health professional to support you. Share your own experiences and reasons on why you're afraid of dating in the comments below. You're Not Broken, The Dating World Is https://youtu.be/pNKJgD9r3G4 Researcher/Writer: Sara Del Villar Editor: Brie Villanueva Script Manager: Kelly Soong Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera) Animation: Naphia https://www.youtube.com/@Naphia Project Manager: Cindy Cheong RESOURCES: Wang, W. T., Hsu, W. Y., Chiu, Y. C., & Liang, C. W. (2012). The hierarchical model of social interaction anxiety and depression: the critical roles of fears of evaluation. Journal of anxiety disorders, 26(1), 215–224. https://doi.org/10.1016/j.janxdis.2011.11.004 Brennan, D. (2021, October 25). Philophobia: What it is and how to treat it. WebMD. Retrieved from www.webmd.com/anxiety-panic/what-is-philophobia Cherry, K. (2022, March 21). How hindsight bias affects how we view the past. Verywell Mind. Retrieved from www.verywellmind.com/what-is-a-hindsight-bias-2795236 Helgeson, V. S. (1994). Relation of agency and communion to well-being: Evidence and potential explanations. Psychological Bulletin, 116(3), 412–428. doi.org/10.1037/0033-2909.116.3.412 HowAboutWe. (2012, September 7). 12 reasons you're afraid to get into a relationship (and why you need to just chill). Glamour. Retrieved November 10, 2022, from www.glamour.com/story/what-your-favorite-shot-says-a Ickes, W. (1983, January). Influences of Past Relationships on Subsequent Ones. Researchgate. Retrieved from www.researchgate.net/profile/William-Ickes/publication/255961420_Influences_of_Past_Relationships_on_Subsequent_Ones/links/556efd8808aeccd77741057f/Influences-of-Past-Relationships-on-Subsequent-Ones.pdf Jackson, J. (2009, May). A psychological perspective on vulnerability in the fear of crime. Researchgate. Retrieved from www.researchgate.net/publication/30522633_A_Psychological_Perspective_on_Vulnerability_in_the_Fear_of_Crime Lively, J. (2017, May 10). Living well: Don't let your past relationships affect your present one. The Everygirl. Retrieved November 10, 2022, from theeverygirl.com/living-well-dont-let-your-past-relationships-affect-your-present-one/ McNulty, J. K., Karney, B. R., & McNulty, J. K. (2004). Positive expectations in the early years of marriage: should couples expect the best or brace for the worst?. Journal of personality and social psychology, 86(5), 729–743. doi.org/10.1037/0022-3514.86.5.729 Neff, L. A., & Geers, A. L. (2013). Optimistic expectations in early marriage: A resource or vulnerability for adaptive relationship functioning? Journal of Personality and Social Psychology, 105(1), 38–60. https://doi.org/10.1037/a0032600 Nguyen, K., & Bleske-Rechek, A. (2022). Hindsight Bias in Judgements of Dating Couples. UWEC. Retrieved November 10, 2022, from publicwebuploads.uwec.edu/documents/kai.pdf Schoebi, D., Perrez, M., & Bradbury, T. N. (2012). Expectancy effects on marital interaction: Rejection sensitivity as a critical moderator. Journal of Family Psychology, 26(5), 709–718. https://doi.org/10.1037/a0029444 The Decision Lab. (2022). Hindsight bias. The Decision Lab. Retrieved from thedecisionlab.com/biases/hindsight-bias Rodebaugh, T. L., Levinson, C. A., Langer, J. K., Weeks, J. W., Heimberg, R. G., Brown, P. J., Menatti, A. R., Schneier, F. R., Blanco, C., & Liebowitz, M. R. (2017). The structure of vulnerabilities for social anxiety disorder. Psychiatry research, 250, 297–301. https://doi.org/10.1016/j.psychres.2017.01.073