양배추와 두부를 이렇게 먹으면 살도 안찌고 너무 맛있어요👍🏻

무니키친MoonyKitchen January 22, 2023
Video Thumbnail
무니키친MoonyKitchen Logo

무니키친MoonyKitchen

@moonykitchen

About

건강한 집밥 레시피를 공유합니다. 📱Contact instagram https://www.instagram.com/lunechoi blog https://blog.naver.com/lunechoi TikTok https://www.tiktok.com/@moonykitchen email [email protected]

Video Description

#무니키친 #두부요리 #양배추요리 ✔ 양배추를 포함한 다양한 채소, 두부, 계란을 라이스페이퍼에 싸 먹는 요리 소개합니다. 영양만점에 맛도 있어서 추천합니다. 👩🏻‍🍳 추천하는 양배추, 계란, 두부요리 ◦ 간단하고 맛있는 두부 계란 그라탕 👉🏻 https://youtu.be/7kCV-3q8oLg ◦ 매일 먹어도 맛있는 양배추 계란 볶음 👉🏻 https://youtu.be/R1SUhlZkQgQ ◦ 500만 뷰! 역대급 인기레시피 양배추 전 👉🏻https://youtu.be/ZqbvulD7rPw 🙋🏻‍♀️ 자주 질문하시는 조리도구, 주방용품 https://linkon.id/MoonyKitchen 🙅🏻‍♀️ 모욕, 비방 댓글, 특정 사이트 언급 또는 광고성 댓글은 무통보 삭제됩니다. 👉🏻 오아시스, 마켓컬리 신규 가입시 추천인에 cmj0527 입력하시면 서로 5000원 쿠폰이나 적립금을 지급 받을 수 있어요. 추천해 주셔서 감사합니다. 적립받은 쿠폰과 적립금은 컨텐츠 제작하는 재료를 구입하는데 큰 힘이 됩니다. 👉🏻아래 링크로 아이허브 신규가입시 5$ 할인, 기존고객은 5% 할인 적용됩니다. (저에게는 약간의 수수료가 적립되며 컨텐츠 제작 재료를 사는데 큰 힘이 됩니다.) 올리브오일1 https://iherb.co/6K66gZd 올리브오일2 https://iherb.co/tNLRNMi 소금1 https://iherb.co/hdk4Jz2 소금2 https://iherb.co/e1mGHwg 식초 https://iherb.co/VXUKA6i 후추1 https://iherb.co/a1NgQof (그라인더 포함) 후추2 https://iherb.co/wSwvtXt 파프리카 파우더 https://iherb.co/FcT4qW1 (감칠맛 업) 알룰로스1 https://iherb.co/TMKZWry 알룰로스2 https://iherb.co/WH6Z61Z 나한과 https://iherb.co/n571Yuw 크러쉬드레드페퍼 https://iherb.co/BJQTfYQ 👉🏻 무니키친의 일상채널 '살림템 육아템' https://youtu.be/Tzv19jS_vr0 ♥️ '먹으면서 살빠지는 저탄수화물 레시피' 강의 들어보기 ( Online Class) https://class101.app/e/moonykitchen-class 🎞 도움이 되는 영상들 건강한 지방 https://youtu.be/fsfGBQk36Z8 절대 먹지 말아야 할 당류 https://youtu.be/LYBt0CBPOog ✔︎ 레시피 사용시 꼭 출처를 밝혀주세요. ✔︎ 무니키친 영상은 유튜브와 네이버TV에만 업로드 되고 있습니다. 트위치, 페이스북 등 다른 곳에 업로드 하고 있지 않습니다. 이 영상을 무단 도용하거나 2차 편집 및 재업로드를 금지합니다. 적발시 법적인 책임을 물을 수 있습니다. 모든 저작권은 무니키친에 있습니다. ------------------------------------------------------------------------ #MoonyKitchen #CabbageRecipe #tofuRecipe ✔ Introducing a dish of vegetables, tofu, and eggs wrapped in rice paper. This recipe is recommended because it is nutritious and delicious. 👩🏻‍🍳 Recommended cabbage, egg, and tofu dishes ◦ Easy and delicious tofu egg gratin 👉🏻 https://youtu.be/7kCV-3q8oLg ◦ Easy & delicious stir-fried cabbage eggs 👉🏻 https://youtu.be/R1SUhlZkQgQ ◦ 5 million views! Most Popular Recipe Cabbage Omelet 👉🏻https://youtu.be/ZqbvulD7rPw ✔︎Translated language Roll cabbage and tofu in rice paper‼️ It's healthy and delicious.😋 捲心菜豆腐卷在宣紙裡‼️健康又好吃😋 キャベツと豆腐をライスペーパーで巻いて‼️ ヘルシーで美味しい😋 Rouler le chou et le tofu dans une feuille de riz‼️ C'est sain et délicieux.😋 Pirinç kağıdına lahana ve tofu sarın‼️ Sağlıklı ve lezzetli.😋 Enrole repolho e tofu em papel de arroz‼️ É saudável e delicioso.😋 Roll cabbage at tofu sa rice paper‼️ Masustansya at masarap.😋 गोभी और टोफू को राइस पेपर में रोल करें‼️ यह सेहतमंद और स्वादिष्ट है।😋 Arrotolare cavolo e tofu in carta di riso‼️ È sano e delizioso.😋 ม้วนกะหล่ำปลีและเต้าหู้ในกระดาษข้าว ‼️ ดีต่อสุขภาพและอร่อย😋 Gulung kubis dan tahu di atas kertas nasi‼️ Sehat dan enak.😋 لف الكرنب والتوفو في ورق الأرز إنه صحي ولذيذ Enrolla repollo y tofu en papel de arroz‼️ Es saludable y delicioso.😋 Завернуть капусту и тофу в рисовую бумагу‼️ Полезно и вкусно.😋 Обваляйте капусту та тофу в рисовому папері‼️ Це корисно та смачно.😋 Cuốn bắp cải và đậu hũ trong bánh tráng‼️ Vừa ngon lại tốt cho sức khỏe😋 Kohl und Tofu in Reispapier rollen‼️ Das ist gesund und lecker.😋 Canai kobis dan tauhu dalam kertas nasi‼️ Sedap dan sedap.😋 卷心菜豆腐卷在宣纸里‼️健康又好吃😋 ✔︎ Frequently used products There are some benefits when purchasing iHerb products through the link below. ($5 discount on iHerb's first order, 5% off existing customers) Olive Oil 1 https://iherb.co/6K66gZd Olive Oil 2 https://iherb.co/tNLRNMi Salt 1 https://iherb.co/hdk4Jz2 Salt 2 https://iherb.co/e1mGHwg Vinegar https://iherb.co/VXUKA6i Pepper 1 https://iherb.co/a1NgQof (with grinder) Pepper 2 https://iherb.co/wSwvtXt Paprika Powder https://iherb.co/FcT4qW1 (Flavor Up) Allulose 1 https://iherb.co/TMKZWry Allulose 2 https://iherb.co/WH6Z61Z Nahan and https://iherb.co/n571Yuw Crushed Red Pepper https://iherb.co/BJQTfYQ 👉🏻 MoonyKitchen's Vlog https://youtu.be/Tzv19jS_vr0 ♥️ MoonyKitchen's Online Class https://class101.app/e/moonykitchen-class ✔︎ When using the recipe, disclose the source. MoonyKitchen's video is only uploaded to YouTube and Naver TV. Unauthorized theft of this video or 2nd edit and reupload is prohibited. You will be held legally responsible for copyright violations. COPYRIGHT ⓒ MoonyKitchen ALL RIGHTS RESERVED. ✔︎ Thanks for good music. 📱Contact instagram https://www.instagram.com/lunechoi blog https://blog.naver.com/lunechoi TikTok https://www.tiktok.com/@moonykitchen email [email protected]

You May Also Like

Upgrade Your Everyday

AI-recommended products based on this video

Loading...
Kasa Smart Outdoor Smart Plug by TP-Link (KP400) - Smart WiFi Outlet with 2 Sockets, IP64 Waterproof, Works with Alexa and Google Home, 2.4GHz WiFi Required, No Hub Required, Sunset & Sunrise Offset

Kasa Smart Outdoor Smart Plug by TP-Link (KP400) - Smart WiFi Outlet with 2 Sockets, IP64 Waterproof, Works with Alexa and Google Home, 2.4GHz WiFi Required, No Hub Required, Sunset & Sunrise Offset

(28,846)
$21.99$17.99
FREE delivery Wed, Aug 20 on your first order
1K+ bought in past month
Loading...
Wireless Earbuds Bluetooth 5.4 Headphones, 50H Playtime Stereo Earphones with ENC Noise Cancelling, IPX7 Waterproof Open Ear Buds with Ergonomic Earhook for Fitness/Sports/Workouts Black

Wireless Earbuds Bluetooth 5.4 Headphones, 50H Playtime Stereo Earphones with ENC Noise Cancelling, IPX7 Waterproof Open Ear Buds with Ergonomic Earhook for Fitness/Sports/Workouts Black

(182)
$39.99
Prime
Loading...
Wireless Earbuds, Bluetooth 5.4 Headphones HiFi Stereo with 6 HD Mics, 2025 Active Noise Cancelling Earbuds, 36H Playtime and LED Display in Ear Earphones, IP7 Waterproof Wireless Headphones, Black

Wireless Earbuds, Bluetooth 5.4 Headphones HiFi Stereo with 6 HD Mics, 2025 Active Noise Cancelling Earbuds, 36H Playtime and LED Display in Ear Earphones, IP7 Waterproof Wireless Headphones, Black

(159)
$29.99$26.99
FREE delivery Fri, Jan 2 on your first order
Loading...
Wireless Earbuds, Sports Bluetooth Headphones, 80Hrs Playtime Ear Buds with LED Power Display, Noise Canceling Headset, IPX7 Waterproof Earphones for Workout/Running(Black)

Wireless Earbuds, Sports Bluetooth Headphones, 80Hrs Playtime Ear Buds with LED Power Display, Noise Canceling Headset, IPX7 Waterproof Earphones for Workout/Running(Black)

(421)
$39.99
Prime
1K+ bought in past month
Loading...
Monster Open Ear Headphones AC330, Wireless Earbuds Bluetooth 5.4 with Clear Talk, Stylish Rotating Case with Lanyard, Type-C Charging, Comfort Fit, 24H Playback, IPX5 Water Resistant, Black

Monster Open Ear Headphones AC330, Wireless Earbuds Bluetooth 5.4 with Clear Talk, Stylish Rotating Case with Lanyard, Type-C Charging, Comfort Fit, 24H Playback, IPX5 Water Resistant, Black

(262)
$29.99
FREE delivery Tue, Dec 30 on your first order
500+ bought in past month
Loading...
Brita Stainless Steel Premium Filtering Water Bottle, BPA-Free, Reusable, Insulated, Replaces 300 Plastic Water Bottles, Filter Lasts 2 Months or 40 Gallons, Includes 1 Filter, Carbon - 20 oz.

Brita Stainless Steel Premium Filtering Water Bottle, BPA-Free, Reusable, Insulated, Replaces 300 Plastic Water Bottles, Filter Lasts 2 Months or 40 Gallons, Includes 1 Filter, Carbon - 20 oz.

(2,652)
$81.37$76.36
FREE delivery Sep 29 - Oct 2
Loading...
Simple Modern Filtered Water Bottle | Insulated Stainless-Steel Carbon Filter Travel Water Bottles | Reusable for Clean Drinking Water On The Go | 24oz, Sea Glass Sage

Simple Modern Filtered Water Bottle | Insulated Stainless-Steel Carbon Filter Travel Water Bottles | Reusable for Clean Drinking Water On The Go | 24oz, Sea Glass Sage

(26)
$30.13
FREE delivery Tue, Sep 23 on your first order
Loading...
FITVII Health & Fitness Tracker (Answer/Make Calls), Smart Watch with 24/7 Heart Rate and Blood Pressure, Sleep Tracking Monitor, 120+ Sport Mode Activity Tracker

FITVII Health & Fitness Tracker (Answer/Make Calls), Smart Watch with 24/7 Heart Rate and Blood Pressure, Sleep Tracking Monitor, 120+ Sport Mode Activity Tracker

(198)
$59.99
FREE delivery Sun, Aug 10
100+ bought in past month
Loading...
AYATAHA AYATAHA Smart Watch for Kids, Smartwatch Fitness Tracker for Boys Girls, Children's Activity Watch 37 Sports Modes SMS Notification, HD Full Touchscreen IP67 Waterproof, Blue

AYATAHA AYATAHA Smart Watch for Kids, Smartwatch Fitness Tracker for Boys Girls, Children's Activity Watch 37 Sports Modes SMS Notification, HD Full Touchscreen IP67 Waterproof, Blue

(55)
$41.99
PrimeFREE delivery Sat, Jun 14
Loading...
Iaret Iaret Smart Watch for Women, 1.83" HD Fitness Tracker with 4 Bands, Answer/Make Calls, Heart Rate/Sleep/SpO2/Step Tracking, 100+ Sport Modes, Android/iPhone Compatible Gift (Rose Gold)

Iaret Iaret Smart Watch for Women, 1.83" HD Fitness Tracker with 4 Bands, Answer/Make Calls, Heart Rate/Sleep/SpO2/Step Tracking, 100+ Sport Modes, Android/iPhone Compatible Gift (Rose Gold)

(42)
$59.99
FREE delivery Thu, Jun 19
100+ bought in past month
Loading...
Smart Watch for Men Women 1.8" Fitness Tracker, Bluetooth Call, DIY Dial, Heart Rate Sleep Blood Oxygen Monitor, 100+ Sports Modes, IP68 Waterproof Smartwatch for Android iPhone, Alexa Built-in

Smart Watch for Men Women 1.8" Fitness Tracker, Bluetooth Call, DIY Dial, Heart Rate Sleep Blood Oxygen Monitor, 100+ Sports Modes, IP68 Waterproof Smartwatch for Android iPhone, Alexa Built-in

(980)
$39.99
FREE delivery Sun, Sep 21
300+ bought in past month
Loading...
Hand Warmers 2 Pack, 14000mAh Rechargeable Hand Warmers, Electric Hand Warmer Reusable, Portable Power Bank USB Hand Warmers 4 Levels 8 Heating, Gifts for Raynauds Ski Golf Camping

Hand Warmers 2 Pack, 14000mAh Rechargeable Hand Warmers, Electric Hand Warmer Reusable, Portable Power Bank USB Hand Warmers 4 Levels 8 Heating, Gifts for Raynauds Ski Golf Camping

(683)
$74.08$59.47
FREE delivery Jun 13 - 18
Loading...
Hand Warmers Rechargeable, 10000mAh Electric Heated Gloves Power Bank Portable Graphene Handwarmers Pouch with 3 Levels & Double-Sided Heating for Hunting Camping Golf Xmas Gifts for Women Men Kids

Hand Warmers Rechargeable, 10000mAh Electric Heated Gloves Power Bank Portable Graphene Handwarmers Pouch with 3 Levels & Double-Sided Heating for Hunting Camping Golf Xmas Gifts for Women Men Kids

(651)
$44.99
PrimeFREE delivery Sun, Jun 15
Loading...
2Pack Rechargeable Hand Warmer, 8000mAh Electric Hand Warmer Power Bank, Portable USB-C Hand Warmer for Pocket, Reusable Hand Warmer Up to 8 hrs Each, Warm Gift for Men Women, for Hunting, Camping
Amazon's Choice

2Pack Rechargeable Hand Warmer, 8000mAh Electric Hand Warmer Power Bank, Portable USB-C Hand Warmer for Pocket, Reusable Hand Warmer Up to 8 hrs Each, Warm Gift for Men Women, for Hunting, Camping

(1,128)
$15.99
FREE delivery Sat, Jun 14 on your first order
Loading...
GTOCE Portable Charger,40000mAh Power Bank with 22.5W Fast Charging LED Digital Display Battery Pack with 6 Outputs 2 Inputs, Type C Powerbank Portable Charger for iPhone 16 pro Samsung AirPods,Black

GTOCE Portable Charger,40000mAh Power Bank with 22.5W Fast Charging LED Digital Display Battery Pack with 6 Outputs 2 Inputs, Type C Powerbank Portable Charger for iPhone 16 pro Samsung AirPods,Black

(334)
$42.99
FREE delivery Thu, Oct 16
1K+ bought in past month
Loading...
Monster Sleep Ear100 Ear Buds, Sleep Earbuds with Stereo Sound, Design for Side Sleeper, 32H Playtime, Bluetooth 6.0, ENC Noise Cancelling, IPX6 Waterproof Mini Headphones, Black

Monster Sleep Ear100 Ear Buds, Sleep Earbuds with Stereo Sound, Design for Side Sleeper, 32H Playtime, Bluetooth 6.0, ENC Noise Cancelling, IPX6 Waterproof Mini Headphones, Black

(6)
$39.99
FREE delivery Sat, Dec 27
Loading...
Hydroponics Growing System Indoor Garden - Herb Garden with Grow Light, 15 Pods Stainless Steel Indoor Garden Kit, Auto Timer, Gardening Gift for All Ages

Hydroponics Growing System Indoor Garden - Herb Garden with Grow Light, 15 Pods Stainless Steel Indoor Garden Kit, Auto Timer, Gardening Gift for All Ages

(24)
$206.57$200.61
FREE delivery Jun 13 - 17
Loading...
Umbra Triflora Hanging Planter for Window, Indoor Herb Garden, Set of 5, White/Black

Umbra Triflora Hanging Planter for Window, Indoor Herb Garden, Set of 5, White/Black

(7,808)
$71.52
PrimeFREE delivery Sat, Jun 14
Loading...
Large Hydroponics Growing System 14 Pods, Indoor Herb Garden with LED Grow Light, 5L Water Tank, Hydroponic Grow Kit with 3 Auto-Timers, Rotatable Light Panel and Child Lock for Home School Gardening

Large Hydroponics Growing System 14 Pods, Indoor Herb Garden with LED Grow Light, 5L Water Tank, Hydroponic Grow Kit with 3 Auto-Timers, Rotatable Light Panel and Child Lock for Home School Gardening

(119)
$167.81
FREE delivery Jun 16 - 20
Loading...
Hanging Planter Hanging Plant Holder, 6 Inch 4 Indoor Plant Pots, Wall/Window Plant Hanger Indoor Herb Garden

Hanging Planter Hanging Plant Holder, 6 Inch 4 Indoor Plant Pots, Wall/Window Plant Hanger Indoor Herb Garden

(269)
$35.99$28.90
PrimeFREE delivery Sat, Jun 14
Loading...
slopehill Multi Hair Stylers & Hair Straightener - 2 in 1 Wet to Dry Air Straightener and Hair Dryer Combo with High Speed Air + Rapid Heat-Up + Customizable Temperature(Pink)

slopehill Multi Hair Stylers & Hair Straightener - 2 in 1 Wet to Dry Air Straightener and Hair Dryer Combo with High Speed Air + Rapid Heat-Up + Customizable Temperature(Pink)

(177)
$139.99
Prime
Loading...
Hi.FANCY Portable Laptop Stand with Dual Cooling Fans for 14-17inch Laptops, Grey, 23.5 x 25.9 x 0.95cm

Hi.FANCY Portable Laptop Stand with Dual Cooling Fans for 14-17inch Laptops, Grey, 23.5 x 25.9 x 0.95cm

(0)
$36.99
FREE delivery Aug 18 - 28
Loading...
Laptop Stand for Desk, Adjustable Laptop Riser ABS+Silicone Foldable Portable Laptop Holder, Ventilated Cooling Notebook Stand for 10-15.6” Laptops,Tablet-Black

Laptop Stand for Desk, Adjustable Laptop Riser ABS+Silicone Foldable Portable Laptop Holder, Ventilated Cooling Notebook Stand for 10-15.6” Laptops,Tablet-Black

(11,679)
$14.99
FREE delivery Sat, Jun 14 on your first order
500+ bought in past month
Loading...
JETech 5 in 1 Case for Samsung Galaxy S25 Ultra 5G with 2-Pack Each Tempered Glass Screen Protector and Camera Lens Protector, Non-Yellowing Shockproof Bumper Phone Cover (Clear)

JETech 5 in 1 Case for Samsung Galaxy S25 Ultra 5G with 2-Pack Each Tempered Glass Screen Protector and Camera Lens Protector, Non-Yellowing Shockproof Bumper Phone Cover (Clear)

(197)
$15.99
FREE delivery Sat, Jun 14 on your first order
100+ bought in past month
Loading...
TAURI for iPhone 17 Pro Max Case 6.9" with 1-Pack Screen Protector, Camera Lens Full Protection, Military-Grade Protection, Shockproof Transparent Back Bumper Phone Cover - Clear Global Recycled Standard

TAURI for iPhone 17 Pro Max Case 6.9" with 1-Pack Screen Protector, Camera Lens Full Protection, Military-Grade Protection, Shockproof Transparent Back Bumper Phone Cover - Clear Global Recycled Standard

(0)
$10.76
FREE delivery Thu, Oct 16 on your first order
2K+ bought in past month
Loading...
TAURI for iPhone 17 Pro Case 6.3" with 1-Pack Screen Protector, Camera Lens Full Protection, Military-Grade Protection, Shockproof Transparent Back Bumper Phone Cover - Clear Global Recycled Standard
Best Seller

TAURI for iPhone 17 Pro Case 6.3" with 1-Pack Screen Protector, Camera Lens Full Protection, Military-Grade Protection, Shockproof Transparent Back Bumper Phone Cover - Clear Global Recycled Standard

(61,696)
$10.76
Prime
2K+ bought in past month
Loading...
JOINPAYA 1Set Rechargeable Hand Warmer Hand Heater for Winter Heating Levels Compact

JOINPAYA 1Set Rechargeable Hand Warmer Hand Heater for Winter Heating Levels Compact

(0)
$9.29
FREE delivery Jun 20 - Jul 4
Loading...
Shakven Rechargeable Hand Warmer | Cute Comfortable Portable Hand Warmers,Ergonomic Adjustable Energy-Efficient Small Heater for Travel, Outdoor, Winter

Shakven Rechargeable Hand Warmer | Cute Comfortable Portable Hand Warmers,Ergonomic Adjustable Energy-Efficient Small Heater for Travel, Outdoor, Winter

(0)
$26.93
FREE delivery Jun 19 - Jul 2
Loading...
OCOOPA IP45 Waterproof Hand Warmer Rechargeable, Up to 15hrs Heat,10000mAh Durable Quick Charge Electric Hand Heater, PD Compatible, 3 Levels for Outdoors, Heavy Duty, H01-PD PRO

OCOOPA IP45 Waterproof Hand Warmer Rechargeable, Up to 15hrs Heat,10000mAh Durable Quick Charge Electric Hand Heater, PD Compatible, 3 Levels for Outdoors, Heavy Duty, H01-PD PRO

(50)
$39.99
PrimeFREE delivery Sat, Jun 14
Loading...
OCOOPA IP45 Waterproof Hand Warmer Rechargeable, Up to 15hrs Heat,10000mAh Durable Quick Charge Electric Hand Heater, PD Compatible, 3 Levels for Outdoors, Heavy Duty, H01-PD PRO

OCOOPA IP45 Waterproof Hand Warmer Rechargeable, Up to 15hrs Heat,10000mAh Durable Quick Charge Electric Hand Heater, PD Compatible, 3 Levels for Outdoors, Heavy Duty, H01-PD PRO

(649)
$39.99
PrimeFREE delivery Sat, Jun 14