Saftiger Karottenkuchen! Ohne Mehl, Zucker, Butter und Eier!
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Saftiger Karottenkuchen! Ohne Mehl, Zucker, Butter und Eier! ZUTATEN: ✔️ Banane 160 g. ✔️ Karotten 110 g. ✔️ Instant-Haferflocken 200 g. ✔️ Trockenfrüchte 150 g. ✔️ Sonnenblumenkerne geschält 2 Esslöffel. ✔️ Sesam 2 Esslöffel. ✔️ Milch (oder Wasser oder Orangensaft) 120 ml. ✔️ Natron 0,5 Teelöffel. ✔️ Backpulver 0,5 Teelöffel. ✔️ Zitronenschale (oder Zimt, Muskatnuss, Kardamom nach Geschmack) ✔️ Zitronensaft 1 Esslöffel. Backofen auf 180 °C/356 °F 40-45 Minuten backen. Insgesamt pro 100 Gramm: Kalorien - 233.21 kcal. Protein - 6.49 g. Fett - 6.70 g. Kohlenhydrat - 39.22 g. 📢 Fügen Sie eine Übersetzung in Ihrer Sprache hinzu. Tippen Sie auf Mobilgeräten oben rechts im Video auf CC. Klicke auf deinem Computer in den Videoeinstellungen auf „⚙️“ und aktiviere die Übersetzung! 📢 Wenn dir das Video gefallen hat, kannst du dem Kanal helfen zu wachsen: Teile mein Video mit deinen Freunden in sozialen Netzwerken und abonniere meinen Kanal! https://youtube.com/channel/UCYFbvTqY3Q1Ah9gDbuC3JJA 📢 Drücken Sie die Glocke!!! 👍 Bewerte das Video! Viel Erfolg in der Küche, guten Appetit und bis bald!!! #Kochen_zu_Hause #Rezepte #zuckerfrei
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