Schneller und effektiver Lernen: Der ultimative Guide

Niklas Steenfatt September 24, 2023
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Niklas Steenfatt

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Hey! Ich bin Informatiker, YouTuber, Podcaster und begeisterter Lerner. Nach meinem Studium in Hamburg, Cambridge und Paris arbeitete ich zunächst als Softwareentwickler bei Facebook und später in einer Führungsposition bei Masterschool. In meinen Videos teile ich meine Tipps und Erfahrungen rund um den Bildungs- und Lebensweg. https://niklassteenfatt.com/ Geschäftliche Anfragen: [email protected]

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Werbung: Informiere dich jetzt auf https://drinkag1.com/steenfatt zu gesundheitsbezogenen Angaben, hole dir AG1 im Abo nach Hause, ganz ohne Vertragslaufzeit und sichere dir bei deiner AG1 Erstbestellung einen kostenlosen Jahresvorrat an Vitamin D3+K2 & 5 praktische Travel Packs! Die in AG1 enthaltenen Kupfer, Folat, Selen, Zink und die Vitamine A, B12, B6, und C tragen zu einer normalen Funktion des Immunsystems bei. Kupfer, Biotin, Niacin, Pantothensäure, Thiamin und die Vitamine B2 (Riboflavin), B12, B6 und C tragen zu einem normalen Energiestoffwechsel bei. Pantothensäure trägt zu einer normalen geistigen Leistung bei. Zink trägt zu einer normalen kognitiven Funktion bei. 💌 Newsletter: https://niklassteenfatt.com/ Meine Notion-Vorlagen für Schule und Studium: https://fokus.so/planer 💡QUELLEN: Retrieval Practice Produces More Learning than Elaborative Studying with Concept Mapping | Science: https://www.science.org/doi/10.1126/science.1199327 Exercise and brain neurotransmission - PubMed: https://pubmed.ncbi.nlm.nih.gov/8571000/ Running increases cell proliferation and neurogenesis in the adult mouse dentate gyrus | Nature Neuroscience: https://www.nature.com/articles/nn0399_266 Hippocampal BDNF mediates the efficacy of exercise on synaptic plasticity and cognition - PubMed: https://pubmed.ncbi.nlm.nih.gov/15548201/ Electrophysiological markers of memory consolidation in the human brain when memories are reactivated during sleep | PNAS: https://www.pnas.org/doi/10.1073/pnas.2123430119 Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society - PMC: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4434546/ Context and State-Dependent Memory: Definition & Examples: https://www.simplypsychology.org/context-and-state-dependent-memory.html 💡IM VIDEO ERWÄHNT: Daniel Lieberman: Exercised https://amzn.to/3t63icf https://youtu.be/ujRwf1HdNjk?si=DHDfWGimQTyKY_u6 https://youtu.be/72QbAMKgqDM?si=ICkYx4KN6rEGuU9q ⌚️Timestamps: 00:00 - Intro 00:35 - 1. Aktives Lernen 04:12 - 2. Lernumgebung 06:44 - 3. Gesundheit 10:47 - 4. Das A-Team 13:42 - 5. Spaß haben! Jetzt deine Ziele erreichen: https://fokus.so

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