Secret ADHD Hacks You Need Now

Video Description

Whether you have ADHD or not, these 30 simple life and home hacks can help you get motivated, stay focused and just make life easier! I'm a sucker for a great hack, but I also know that everyone is different and not all solutions work for all people. I hope you find few hacks in this video that help make your life a little less stressful and help you get a little more done. Watch another ADHD video here: https://www.youtube.com/watch?v=5M5IKj2WYWQ 00:00 Start 00:30 Keychain Bracelets 02:00 "A" Day & "B" Day Routine 02:45 Prioritize To-Do List 03:32 Eat Ice Cream 04:16 Body Double 04:55 Play Pretend & Dress Up 05:29 Wear An Apron 05:48 Start a Background Task 06:17 Keep Sponge and Cleaner in Shower 06:37 Use Toilet Bleach Tabs 06:56 Night Time Cleaning Routine 07:23 Make Healthy Food Easier 09:09 Meal Plan 15 Minute and Under Fast Meals 09:36 Watch a Screen While Cooking 10:31 Everywhere Bag 11:13 Have Notepads In Every Room 12:21 Create Drop Zones 12:43 Use Alexas 13:06 Wear Ear Plugs or Listen to White Noise 13:25 Don't Put it Down, Put it Away 13:49 Get Ready Bin 14:16 Take Closet Doors Off 14:45 Chewable Vitamins 15:51 Make a Fancy Drink Before Leaving House