Shadow work: “do this for 21 days, you will become unrecognizable”

Video Description

NEW: Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work Back with another chart video—class is in session! Today, we're diving deep into a concept that might change the way you see yourself: Your Shadow. If you've noticed that life's ups and downs tend to cancel each other out, leaving you spinning your wheels, this video is for you. We're not just going to leave you hanging with your problem; I'll show you how to get started with shadow work, 4 questions for beginners and how to do shadow work to change your life. Using Carl Jung's model, we'll explore how our inner world and outer projections create dissonance, impacting our lives more than we might realize. If you're ready for a deep dive into understanding the parts of you that are suppressed or repressed, this video will equip you with the tools to start making real changes. 00:00 Intro: Unlock Your Potential 00:44 The Life-Changing Power of Self-Acceptance 02:06 Shadow Work: A Beginner's Guide (Carl Jung’s Model) 03:22 Subconscious & Collective Unconscious 04:53 Grab Your Free Shadow Work Guide! 05:07 Question 1 08:42 Question 2 10:54 Question 3 13:20 Question 4 15:12 Key Takeaways MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books-2024 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL https://www.instagram.com/clarkkegley https://www.tiktok.com/@clarkkegley https://twitter.com/theClarkKegley WHO AM I Hey there, I’m Clark Kegley, a former pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version. P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊