4 Signs of Low Estrogen You’re Probably Ignoring (and what to do about it)

Yvonne Burkart, PhD July 5, 2025
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Yvonne Burkart, PhD

@dryvonneburkart

About

PhD Toxicologist and mom of two teaching you how to reduce your toxic load & thrive with evidence-based strategies. I witnessed firsthand the power of a low tox lifestyle aimed at reducing our exposure to toxins through simple, informed choices and swaps. I'm here to show you that it's 💯 possible to enjoy your favorite products & activities without adding to your toxic load!

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Are your everyday habits secretly hijacking your hormones? OPEN 👇 FOR RESOURCES MENTIONED Learn how to spot the signs of low estrogen and uncover the everyday “self-care” products that may be silently disrupting your hormone balance. In this video, Dr. Yvonne Burkart, PhD toxicologist with over 23 years of experience, breaks down the subtle and often ignored symptoms of low estrogen - from brain fog and anxiety to irregular periods and restless nights. 🧴PRODUCTS MENTIONED 10% off with Natural Sloth candles, soaps, and home sprays with code DRYVONNE: https://bit.ly/4iiJ0Rv Saalt Soft Cup: https://go.shopmy.us/p-20676763 NATRACARE | Ultra Pads Regular With Wings: https://go.shopmy.us/p-20676752 $100 Off AquaTru RO Filters | NSF Tested Removes 84 Toxic Contaminants(No Code Needed): https://go.shopmy.us/p-19012673 20% off Epic Water Filter Pitchers & Bottles | Removes 200 Contaminants of Concern (Code: DRYVONNE): https://go.shopmy.us/p-19013279 ConcenTrace® Trace Mineral Drops: https://go.shopmy.us/p-19012704 ELLO | Pop And Fill Stainless Steel Water Bottle Tonal Cream: Vacuum-Insulated, Leakproof, Dishwasher-Safe, Handle (tagged in video) Brita 6 Cup Pitcher Dispenser with Elite Filter (tagged in video) 📚 RESEARCH ARTICLES Estrogen, serotonin, and mood disturbance: where is the therapeutic bridge?: https://pubmed.ncbi.nlm.nih.gov/9807636/ Neurobiological Underpinnings of the Estrogen – Mood Relationship: https://pmc.ncbi.nlm.nih.gov/articles/PMC3753111/ Screening of phthalate esters in 47 branded perfumes: https://pubmed.ncbi.nlm.nih.gov/26310707/ Do Synthetic Fragrances in Personal Care and Household Products Impact Indoor Air Quality and Pose Health Risks?: https://pmc.ncbi.nlm.nih.gov/articles/PMC10051690/ The Effects of Estrogens on Neural Circuits That Control Temperature: https://pmc.ncbi.nlm.nih.gov/articles/PMC8237993/ Overview of air pollution and endocrine disorders: https://pmc.ncbi.nlm.nih.gov/articles/PMC5973437/ The unknown risks of scented candles! what science has to say: an editorial: https://pmc.ncbi.nlm.nih.gov/articles/PMC10783381/ Association between Exposure to Volatile Organic Compounds and the Prevalence of Sleep Problems in US Adults: https://pmc.ncbi.nlm.nih.gov/articles/PMC10976002/ Physiology, Menstrual Cycle: https://www.ncbi.nlm.nih.gov/books/NBK500020/ The Impact of Irregular Menstruation on Health: A Review of the Literature: https://pmc.ncbi.nlm.nih.gov/articles/PMC10733621/ Chemicals in menstrual products: A systematic review: https://pubmed.ncbi.nlm.nih.gov/37743685/ Menstrual products as a source of environmental chemical exposure: A review from the epidemiologic perspective: https://pmc.ncbi.nlm.nih.gov/articles/PMC9876534/ Estrogen Effects on Cognitive and Synaptic Health Over the Lifecourse: https://pmc.ncbi.nlm.nih.gov/articles/PMC4491541/ Estrogen receptors in the central nervous system and their implication for dopamine-dependent cognition in females: https://pmc.ncbi.nlm.nih.gov/articles/PMC4820286/ The role of Bisphenol A in shaping the brain, epigenome and behavior: https://pmc.ncbi.nlm.nih.gov/articles/PMC3725332/ Endocrine disrupting chemicals targeting estrogen receptor signaling: Identification and mechanisms of action: https://pmc.ncbi.nlm.nih.gov/articles/PMC3119362/ Effect of bisphenol A on the neurological system: a review update: https://pmc.ncbi.nlm.nih.gov/articles/PMC10761478/ 📱CONNECT ON SOCIAL MEDIA Instagram: https://www.instagram.com/dryvonneburkart/ Twitter: https://x.com/dryvonneburkart TikTok: https://www.tiktok.com/@dryvonneburkart WHO I AM I'm a PhD Toxicologist, mom, and researcher on a mission to help you reduce your toxic load with evidence-based strategies, so you can create a healthier home, protect your family, and thrive. AFFILIATE DISCLOSURE Please note this Description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support! DISCLAIMER The health and lifestyle information offered in this Video is designed for educational purposes only. None of this information is a substitute or replacement for professional medical advice, diagnosis, or treatment. We are not responsible for adverse reactions, effects, or consequences resulting from the use of any regimens, recipes, or suggestions provided in this Video or in the Products. The use of any information provided in this Video or in the Products is solely at your own risk. 00:00 - Intro 01:27 - Do you “snap” more often? 03:55 - Do you sleep well? 07:55 - The truth about menstrual irregularities 10:23 - The reason behind forgetfulness

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