Simon Sinek on Ending Friendships: When It's Time to Let Go

Video Description

In this thought-provoking conversation, Simon Sinek breaks down what it really means to be a friend today. He introduces his powerful “8-minute rule” and shares why sometimes, ending long-term friendships is the healthiest choice. We dive into setting boundaries, how to navigate friend breakups, and why trying to help everyone can actually harm your closest relationships. If you’re struggling with friendships or looking to deepen your connections, Simon offers practical insights to build more authentic, meaningful relationships. This episode is all about redefining friendship in a way that enriches your life and those around you. Watch the full podcast here: https://youtu.be/3JCjOQv9Y5E *** Thank you to my wonderful sponsors! BON CHARGE | Science-backed beauty, wellness and recovery products. https://boncharge.com/LIVEWELL?rfsn=8119877.ae1cd73 Use code LIVEWELL for 15% off. OptimallyMe | Personalised insights for optimal health. https://optimallyme.com/ Use code LWBW20 for 20% off. Squarespace | A website makes it real. http://squarespace.com/LiveWell Get a free trial and use code LIVEWELL for 10% off your first website or domain purchase. *** Sign up to Sarah’s Compassionate Cure newsletter Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. https://sarahmacklin.substack.com/ *** If you enjoyed this episode you might also like: No.1 Gut Scientist: Insane Fiber Benefits to HEAL YOUR GUT & Beat Disease | Dr Will Bulsiewicz: https://www.youtube.com/watch?v=8X3b4Hzq75k&t=0s The Surprising Truth on How Snacking Impacts Gut Health & Blood Sugar Spikes | Dr Sarah Berry: https://www.youtube.com/watch?v=7VgJaI5-yCM&t=0s Dr. Will Bulsiewicz: Heal Your Gut Microbiome in 24 Hours: https://www.youtube.com/watch?v=n8-zRku5fh0&t=0s *** Let's be friends! 📷 Instagram: https://www.instagram.com/sarahannmacklin 📹 Subscribe: https://www.youtube.com/channel/UCASEE6WVp31E3FNeM-Mk_bw?sub_confirmation=1 🐦 Twitter: https://twitter.com/SarahAnnMacklin 📱 TikTok: https://www.tiktok.com/@sarahannnutrition 💌 Newsletter: https://sarahmacklin.substack.com/ ***