5 Sleep Apnea Myths That Doctors Still Believe

Doctor Steven Park January 5, 2024
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Doctor Steven Park

@doctorstevenpark

About

Discover why you can't sleep. But be warned...you will not find the typical sleep hygiene or hacks you see in most videos. My basic premise as an ENT surgeon and sleep doctor is that all modern humans are susceptible to breathing problems at night due our faces (and airways) slowly shrinking. My videos will cover a variety of health topics such as nasal congestion, fatigue, sleep apnea, brain fog, TMJ, weight loss and wellness, but through the lens of optimal breathing during sleeping. I cover this more fully in my Amazon best-selling book, Sleep, Interrupted. https://amzn.to/49euNQg I will upload one video about every week on various health topics about optimal breathing, sleep, and health. Please subscribe to my channel, and I will do my best to respond to as many comments as possible.

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Video Description

In this video, I debunk 5 common myths that most doctors as well as the general public believe about obstructive sleep apnea. I also explain the reason why thin people can also have sleep apnea. At the end of the video, I will answer the common question, "What's the best sleep apnea treatment?" 🟡 TIME-LIMITED OFFER FOR VIRTUAL COACHING IN JANUARY🟡 For appointments scheduled in January 2024 only, coaching duration has been increased from 30 to 60 minutes. Take advantage of this opportunity to get coached by Dr. Park to get a jump start on your sleep and health goals for 2024. He can also help you troubleshoot your current sleep apnea problems. Click here to schedule an appointment now: http://askdoctorpark.com. ✅ TIMELINE 00:00 Introduction 01:20 1. Sleep apnea is only seen in overweight men with big necks who snore 01:58 2. You must be sleep test positive to have sleep apnea 04:16 3. If you don't snore, you don't have sleep apnea 06:43 4. There’s a cure for sleep apnea 09:24 5. Our treatment for sleep apnea is the best 12:29 What’s the best sleep apnea treatment option? ✅ LINKS & RESOURCES MENTIONED Obstructive sleep apnea syndrome in non-obese patients https://link.springer.com/article/10.1007/s11325-021-02412-1 Can skinny women get sleep apnea? https://www.bettersleepsimplified.com/what-is-sleep-apnea/can-skinny-women-get-sleep-apnea/#Research AASM Hypopnea Definition https://aasm.org/aasm-clarifies-hypopnea-scoring-criteria/ Signs and Symptoms of OSA chart https://www.aafp.org/pubs/afp/issues/2016/0901/p355.html Aetna sleep apnea coverage policy https://www.aetna.com/cpb/medical/data/1_99/0004.html YouTube video on UARS https://youtu.be/OYlkFZhnhfs Two-Point Palatal Discrimination in Patients With Upper Airway Resistance Syndrome, Obstructive Sleep Apnea Syndrome, and Normal Control Subjects https://www.sciencedirect.com/science/article/abs/pii/S0012369216471801 Laryngopharyngeal Sensory Deficits in Patients with Laryngopharyngeal Reflux and Dysphagia https://journals.sagepub.com/doi/epdf/10.1177/000348940010901103 Throat Pain With Period Flu — What Can You Do? https://youtu.be/MvEPr8iuU9M Is Your Throat Sore Just Before Your Period? https://doctorstevenpark.com/is-your-throat-sore-just-before-your-periods Why Humans Choke Often And Have Sleep Apnea https://youtu.be/0I40z5ZY_JI A Century of Portraits:A Visual Historical Record of American High School Yearbooks https://www.cv-foundation.org/openaccess/content_iccv_2015_workshops/w18/papers/Ginosar_A_Century_of_ICCV_2015_paper.pdf 7 Surprising Reasons Why Your Teeth Are Crooked https://youtu.be/2ZQbYkzeyDA Korean Cosmetic Jaw Surgery Website https://misooda.com/en/surgery-guide/korean-v-line-surgery Survival of Veterans With Sleep Apnea: Continuous Positive Airway Pressure Versus Surgery https://aao-hnsfjournals.onlinelibrary.wiley.com/doi/10.1016/j.otohns.2003.12.012 The effect of nasal surgery on nasal continuous positive airway pressure compliance https://onlinelibrary.wiley.com/doi/abs/10.1002/lary.24131 ✅ PRODUCTS & SERVICES Reserve a Virtual Coaching session today with Dr. Park. https://tinyurl.com/4vrp7yt3 The 90-Day Sleep Diet Course: Sleep Great, Have More Energy, & Think Straight. https://doctorpark.samcart.com/products/the-90-day-sleep-diet-course Totally CPAP: A Sleep Physician's Guide to Restoring Your Sleep and Reclaiming Your Life https://amzn.to/3YrgvHV Sleep, Interrupted: A Physician Reveals The #1 Reason Why So Many Of Us Are Sick And Tired https://amzn.to/3YvTWlq Want to un-stuff your stuffy nose? Read the e-book, How to Un-stuff Your Stuffy Nose: Breathe Better, Lose Weight, Sleep Great (PDF) https://tinyurl.com/5n9aa3fj Your Health Transformation Workbook: Refresh, Restore, & Rejuvenate Your Life (online format) https://tinyurl.com/253cr73f ✅ CONNECT WITH DR. PARK DoctorStevenPark.com [email protected] For inquiries about interviews or presentations, please contact Dr. Park through his website at doctorstevenpark.com. ✅ DISCLAIMER This video is for general educational and informational purposes only. It is not to be taken as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor first before making any changes to your health, exercise, nutrition, or dietary regimen. Certain product links above will take you to Amazon.com. If you then go on to buy the product, Amazon will provide me with a small commission, which will not cost you anything.

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