Stop Making These Exercise Mistakes! (I’M BEGGING YOU)
ATHLEAN-X™
View ChannelAbout
Welcome to ATHLEAN-X™ on YouTube! This is where you can find all the latest FREE workouts, nutrition and training advice to get you on your way to a healthy, leaner, more muscular, athletic body by training like an athlete. Learn from the physical therapist and strength coach Jeff Cavaliere, exactly what he does with his professional athlete and celebrity clients. Put the science back in strength to build muscle, keep your muscles and joints healthy and to improve your overall athleticism. Subscribe for free weekly workouts. If you want to look like an athlete...you've got to train like an athlete! Now you can with the ATHLEAN-X™ workouts here on YouTube! Send Pro Athlete / Celebrity Training Requests to: [email protected] Rules of Conduct: This channel is for those looking to learn. Period. No racism/hate speech. No inciting/spreading drama. No advertising or self-promotion of any kind.
Latest Posts
Fix Your Form Today
AI-recommended products based on this video

Exercise Bike, SLUNSE 5-in-1 Stationary Bike For Home Workout, Foldable Exercise Bike With 16 Levels Adjustable Magnetic Resistance,10DB Super-Silent Indoor Cycling Bike with 350lbs Weight Capacity

Pilates Essential Kit - Portable Fitness Equipment - with Toning Pilates Ring & Long Resistance Bands & Pilates Loop Bands & Soft Pilates Ball & Pilates Grip Socks

Liquid Chalk Markers for Blackboards - Bold Color Dry Erase Marker Pens - Chalk Markers for Chalkboards Signs, Windows, Blackboard, Glass - 6mm Reversible Tip (8 Pack) - 24 Chalkboard Labels Included

MERACH Stairmaster for Home Gym Exercise, New Version Vertical Stair Climber for Full-Body Workout, Compact Folding Stair Stepper with Extended Step Range, Adjustable Handlebar & Pedals

Yes4All 16"x16" Adjustable High Step Aerobic Platform with 4 Risers, Height-Adjustable 4"-6''-8''-10''-12" Step Aerobics Platform for Home Gym Exercise Fitness Workout

Exercise Bike, SLUNSE 5-in-1 Stationary Bike For Home Workout, Foldable Exercise Bike With 16 Levels Adjustable Magnetic Resistance,10DB Super-Silent Indoor Cycling Bike with 350lbs Weight Capacity




