"STOP Running If You Want to Be Fit" - Mark Sisson
Shawn Stevenson
View ChannelAbout
Shawn Stevenson is the author of the USA Today National bestsellers Eat Smarter and the Eat Smarter Family Cookbook, as well as the international bestselling book Sleep Smarter. He’s also the creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, Good Morning America, ESPN, and many other major media outlets. Subscribe for new weekly videos: https://www.youtube.com/@TheShawnModel?sub_confirmation=1 Get the Eat Smarter Book here: https://eatsmarterbook.com Start the Fat Loss Code Course here: https://www.thefatlosscode.com Order the Eat Smarter Family Cookbook here: https://eatsmartercookbook.com
Latest Posts
Transform Your Fitness: Essential Gear
AI-recommended products based on this video
MIFAWA Barefoot Shoes Men Women Minimalist Shoes Zero Drop Workout Cross-Trainer Running Hiking Water Wide Toe Box Grounding Footwear Lightweight Breathable
MIFAWA Barefoot Shoes Men Wide Toe Box Zero Drop Toe Shoes Men for Gym Workout Minimalist Weightlifting Cross-Trainer Running Hike Grounded Footwear
Invincible Fitness Agility Ladder Full Training Equipment Set, Improves Coordination, Speed, Power and Strength, Includes 10 Cones 4 Hooks and 3 Loop Resistance Bands for Outdoor Workout
llano RGB Laptop Cooling Pad with Powerful Turbofan Gaming Cooler Radiator with Infinitely Variable Speed, Touch Control, LCD Screen, 3-Port USB Hub, Seal Foam for Notebook Computer 15-19in
Cervical Neck Pillow, Memory Foam Pillows for Neck and Shoulder Pain Relief, 2 Heights Ergonomic Pillow with Breathable Ice Silk Cover, Neck Support Pillow for Side Back Stomach Sleepers, Odorless OEKO-TEX STANDARD 100
Fyova Cervical Neck Pillow, Ergonomic Memory Foam Pillows for Neck Pain Relief with Breathable Pillowcase, Adjustable Contour Neck Support Pillow for Side Back Stomach Sleepers, Odorless OEKO-TEX STANDARD 100
TREKOLOGY ALUFT Pro Inflatable Camping Pillow – Memory Foam Layer for Quiet Sleep – Removable Washable Cover – Ergonomic, Lightweight 245g – Grey – Travel, Hiking, Backpacking
Ucootifly 18" Workout Aerobic Exercise Step Platform with 2 Risers, Lightweight Portable Step Up Platform Trainer, Adjustable Height 3.2”5.5” for Home Gym
Yes4All Aerobic Stepper Exercise Steps with Adjustable Height, Fitness Stepper for Home & Gym, Aerobics, Cardio, Weights, Yoga
Soozier Aerobic Exercise Step Platform, 5-Level Height Adjustable Stepper, Fitness Step for Home Gym, 4" 6" 8" 10" 12"
RIKADE Telescoping Ladder, A-Frame Aluminum Telescopic Ladder with 1 Button Retraction, Portable Extension Ladder Adjustable Lightweight Folding Ladder for Home or RV Work, 330lb Capacity
Glofex Twister Arm Chest Trainer - Adjustable 60-90lbs Resistance Bar Home Gym,Strength Training Exerciser Equipment for Men,Portable Muscle Builder Chest Clip Muscle Workouts Device
Conair Ceramic Long Barrel XL Curling Iron, 1 ½” Barrel Produces Classic Curls – for use on Medium and Long Hair, Hair Curler
MIFAWA Barefoot Shoes Men Women Minimalist Shoes Zero Drop Workout Cross-Trainer Running Hiking Water Wide Toe Box Grounding Footwear Lightweight Breathable